Jalapeño-Lime Butter

Vegetarian
Gluten Free
Jalapeño-Lime Butter
Download PDF
Side Dish
45 min.
3
277kcal

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Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup butter softened
  • 3 servings ears corn hot cooked
  • 2  jalapeño chiles minced seeded
  • 1 teaspoon juice of lime fresh
  • 2 tablespoons lime rind grated

Equipment

  • bowl

Directions

  1. Combine first 5 ingredients in a small bowl.
  2. Serve with hot cooked corn.

Nutrition Facts

Calories277kcal
Protein0.71%
Fat97.06%
Carbs2.23%

Properties

Glycemic Index
48.67
Glycemic Load
0.26
Inflammation Score
-6
Nutrition Score
3.0130434412023%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
1.87mg
Naringenin
0.14mg
Luteolin
0.13mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:277.29kcal
13.86%
Fat:30.75g
47.31%
Saturated Fat:19.46g
121.65%
Carbohydrates:1.59g
0.53%
Net Carbohydrates:1.11g
0.4%
Sugar:0.57g
0.63%
Cholesterol:81.34mg
27.11%
Sodium:243.88mg
10.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.51g
1.02%
Vitamin A:1052.59IU
21.05%
Vitamin C:12.8mg
15.52%
Vitamin E:1.23mg
8.19%
Vitamin K:4.96µg
4.72%
Manganese:0.05mg
2.69%
Vitamin B6:0.04mg
2.22%
Fiber:0.48g
1.94%
Phosphorus:13.88mg
1.39%
Calcium:13.25mg
1.33%
Potassium:45.39mg
1.3%
Vitamin B2:0.02mg
1.27%
Folate:4.62µg
1.15%
Vitamin B12:0.06µg
1.07%
Side DishGluten FreeLacto Ovo Vegetarian
Source:My Recipes

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