Jalapeno-Mango Mojito

Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Jalapeno-Mango Mojito
40 min.
1
957kcal

Suggestions

Ingredients

  • 1.5 ounces rum dark
  •  mint leaves fresh plus more for garnish
  • cups ice cubes 
  • slices jalapeño with seeds, plus more for garnish
  •  lime wedges 
  • tablespoons apricot-mango nectar 
  • ounces seltzer water 
  • cup sugar 

Equipment

  • whisk
  • pot

Directions

  1. Combine the sugar and 1 cup water in a small sauce pot over medium heat. Bring to a simmer and cook, whisking occasionally, until the sugar dissolves, about 5 minutes.
  2. Remove from the heat and cool to room temperature. Refrigerate in an airtight container for up to 2 weeks.
  3. Combine the mint, lime wedges, jalapeno and 3/4 ounce of the simple syrup (1 1/2 tablespoons) in a cocktail shaker and muddle. Fill the shaker with the ice, pour in the rum and mango nectar and shake briefly.
  4. Pour directly into a highball glass. Top off with the sparkling water and stir briefly.
  5. Garnish with a mint sprig and jalapeno slice.

Nutrition Facts

Calories957kcal
Protein1.03%
Fat1.49%
Carbs97.48%

Properties

Glycemic Index
149.09
Glycemic Load
143.08
Inflammation Score
-10
Nutrition Score
18.846521844035%

Flavonoids

Eriodictyol
2.47mg
Hesperetin
24.03mg
Naringenin
1.84mg
Apigenin
0.43mg
Luteolin
3.42mg
Quercetin
9.34mg

Nutrients percent of daily need

Calories:957.31kcal
47.87%
Fat:1.51g
2.32%
Saturated Fat:0.2g
1.26%
Carbohydrates:221.64g
73.88%
Net Carbohydrates:214.35g
77.95%
Sugar:211.6g
235.11%
Cholesterol:0mg
0%
Sodium:48.43mg
2.11%
Alcohol:14.2g
100%
Alcohol %:1.72%
100%
Protein:2.35g
4.7%
Vitamin C:236.23mg
286.34%
Vitamin A:2511.89IU
50.24%
Vitamin E:6.62mg
44.17%
Vitamin B6:0.79mg
39.63%
Vitamin K:33.86µg
32.25%
Fiber:7.28g
29.12%
Folate:64.11µg
16.03%
Potassium:560.08mg
16%
Manganese:0.3mg
14.88%
Vitamin B3:2.58mg
12.89%
Copper:0.25mg
12.53%
Vitamin B2:0.2mg
11.69%
Magnesium:42.83mg
10.71%
Calcium:82.92mg
8.29%
Iron:1.41mg
7.83%
Vitamin B5:0.73mg
7.32%
Vitamin B1:0.1mg
6.55%
Phosphorus:64.65mg
6.47%
Zinc:0.55mg
3.65%
Selenium:2.25µg
3.22%