Jalapeño-Pecan-Mustard Butter

Gluten Free
Dairy Free
Health score
1%
Jalapeño-Pecan-Mustard Butter
Download PDF
Side Dish
45 min.
10
373kcal

Suggestions

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Turelar Immersion Blender Handheld Corded Hand Blenders Set 1100W, Trigger Variable Speed 5 in 1 Stick Emulsifier with Choppe Book
Turelar Immersion Blender Handheld Corded Hand Blenders Set 1100W, Trigger Variable Speed 5 in 1 Stick Emulsifier with Choppe
$35.97
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.89
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu Book
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad Book
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.92
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units Book
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units
$9.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril Book
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.99
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav Book
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$8.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$26.99

Ingredients

  • 2 cups butter softened
  • 0.3 cup dijon mustard 
  • 2  garlic cloves 
  • 2  jalapeño peppers minced seeded
  • 0.5 cup pecans chopped
  • 0.3 cup onion red minced
  • 10 servings garnish: thyme sprigs fresh

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Bake pecans in a shallow pan at 350, stirring occasionally, 5 minutes or until toasted; cool.
  2. Stir together pecans, butter, and next 4 ingredients in a large bowl until well blended.
  3. Garnish, if desired.

Nutrition Facts

Calories373kcal
Protein1.49%
Fat95.79%
Carbs2.72%

Properties

Glycemic Index
17.6
Glycemic Load
0.27
Inflammation Score
-9
Nutrition Score
4.8586956107098%

Flavonoids

Cyanidin
0.59mg
Delphinidin
0.4mg
Catechin
0.39mg
Epigallocatechin
0.31mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.13mg
Apigenin
0.03mg
Luteolin
0.49mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:373.46kcal
18.67%
Fat:40.79g
62.75%
Saturated Fat:7.95g
49.68%
Carbohydrates:2.6g
0.87%
Net Carbohydrates:1.43g
0.52%
Sugar:0.63g
0.69%
Cholesterol:0mg
0%
Sodium:519.86mg
22.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.42g
2.85%
Vitamin A:1710.73IU
34.21%
Manganese:0.31mg
15.75%
Vitamin E:1.61mg
10.76%
Vitamin C:5.59mg
6.77%
Fiber:1.18g
4.72%
Selenium:3.15µg
4.49%
Copper:0.08mg
4.09%
Vitamin B1:0.06mg
4.06%
Phosphorus:38.37mg
3.84%
Magnesium:14.51mg
3.63%
Calcium:29.06mg
2.91%
Iron:0.47mg
2.61%
Vitamin B6:0.05mg
2.44%
Zinc:0.34mg
2.24%
Vitamin B2:0.04mg
2.22%
Potassium:75.14mg
2.15%
Vitamin B5:0.13mg
1.31%
Folate:4.22µg
1.05%
Side DishOnionsGluten FreeDairy FreeWhole 30
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale