Jalapeño Tartar Sauce

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Jalapeño Tartar Sauce
Download PDF
Sauce
45 min.
5
116kcal

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Ingredients

  • 1 tablespoon capers 
  • 1 teaspoon dillweed dried
  • 1 tablespoon chives fresh chopped
  • 1  jalapeno diced
  • 1 cup mayonnaise reduced-fat
  • 2 tablespoons relish sweet

Equipment

    Directions

    1. Stir together all ingredients; cover and chill.

    Nutrition Facts

    Calories116kcal
    Protein1.05%
    Fat76.42%
    Carbs22.53%

    Properties

    Glycemic Index
    15.4
    Glycemic Load
    0.04
    Inflammation Score
    -2
    Nutrition Score
    2.5656522110752%

    Flavonoids

    Luteolin
    0.04mg
    Isorhamnetin
    0.04mg
    Kaempferol
    2.16mg
    Quercetin
    2.93mg

    Nutrients percent of daily need

    Calories:116.29kcal
    5.81%
    Fat:10.01g
    15.4%
    Saturated Fat:1.56g
    9.73%
    Carbohydrates:6.64g
    2.21%
    Net Carbohydrates:6.4g
    2.33%
    Sugar:3.47g
    3.86%
    Cholesterol:7.17mg
    2.39%
    Sodium:463.98mg
    20.17%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.31g
    0.62%
    Vitamin K:31.28µg
    29.79%
    Vitamin E:1.13mg
    7.54%
    Vitamin C:3.9mg
    4.73%
    Vitamin A:174.65IU
    3.49%
    Selenium:1.2µg
    1.72%
    Iron:0.26mg
    1.42%
    Copper:0.02mg
    1.14%
    Gluten FreeDairy FreeLacto Ovo VegetarianFodmap FriendlySauce
    Source:My Recipes

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