Jalapeño Tartar Sauce

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Jalapeño Tartar Sauce
45 min.
5
116kcal

Suggestions


If you’re looking to spice up your meals with a zesty, creamy accompaniment, look no further than this tantalizing Jalapeño Tartar Sauce! Perfectly blending the classic flavors of tartar sauce with a delightful kick from fresh jalapeños, this sauce is a versatile addition to both your appetizers and main dishes. Whether you’re enjoying crispy veggie fritters, grilled fish, or even a simple salad, this sauce promises to elevate your dining experience.

This recipe is also mindful of dietary needs, making it a fantastic choice for those who follow a vegetarian, gluten-free, or dairy-free lifestyle. It's low in FODMAPs, making it gentle on the digestive system while still delivering bold flavors that will tantalize your taste buds. With just a few simple ingredients, you can whip up this sauce in under an hour, and it’s sure to impress your guests at the next gathering!

Imagine the creamy texture of reduced-fat mayonnaise complemented by the tang of capers and sweet pickle relish, balanced perfectly with the herbaceous notes of dill and the freshness of chives, all brought to life with the heat of diced jalapeño. It's not just a sauce; it’s a celebration of vibrant flavors! So, roll up your sleeves and get ready to make this delightful Jalapeño Tartar Sauce that’s sure to become a staple in your kitchen.

Ingredients

  • tablespoon capers 
  • teaspoon dill dried
  • tablespoon chives fresh chopped
  •  jalapeno diced
  • cup mayonnaise reduced-fat
  • tablespoons pickle relish sweet

Equipment

    Directions

    1. Stir together all ingredients; cover and chill.

    Nutrition Facts

    Calories116kcal
    Protein1.05%
    Fat76.42%
    Carbs22.53%

    Properties

    Glycemic Index
    15.4
    Glycemic Load
    0.04
    Inflammation Score
    -2
    Nutrition Score
    2.5656522110752%

    Flavonoids

    Luteolin
    0.04mg
    Isorhamnetin
    0.04mg
    Kaempferol
    2.16mg
    Quercetin
    2.93mg

    Nutrients percent of daily need

    Calories:116.29kcal
    5.81%
    Fat:10.01g
    15.4%
    Saturated Fat:1.56g
    9.73%
    Carbohydrates:6.64g
    2.21%
    Net Carbohydrates:6.4g
    2.33%
    Sugar:3.47g
    3.86%
    Cholesterol:7.17mg
    2.39%
    Sodium:463.98mg
    20.17%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.31g
    0.62%
    Vitamin K:31.28µg
    29.79%
    Vitamin E:1.13mg
    7.54%
    Vitamin C:3.9mg
    4.73%
    Vitamin A:174.65IU
    3.49%
    Selenium:1.2µg
    1.72%
    Iron:0.26mg
    1.42%
    Copper:0.02mg
    1.14%
    Source:My Recipes