Jam roly-poly

Gluten Free
Popular
Health score
2%
Jam roly-poly
75 min.
6
329kcal

Suggestions


If you're looking for a delightful dessert that will transport you back to childhood, look no further than the classic jam roly-poly. This wonderfully nostalgic pudding, often referred to as "jam roll," is not only gluten-free but also bursting with flavor, making it a perfect treat for everyone to enjoy. With its fluffy, doughy exterior and rich, fruity filling, each bite offers a delightful contrast that simply melts in your mouth.

Imagine cutting into a warm slice, revealing vibrant ribbons of raspberry or plum jam - or even a delightful blend of both - which adds a sweet tang that complements the buttery dough beautifully. This dish is filled with memories of family gatherings and cozy afternoons, and it invites you to create your own cherished moments around the dining table.

Perfectly paired with custard, this dessert is sure to impress at any mealtime, whether it's a festive occasion or a casual family dinner. Plus, it boasts an engaging preparation process that lets you get hands-on in the kitchen. So gather your loved ones, dust off your mixing bowls, and get ready to whip up this charming treat that promises both satisfaction and nostalgia with every slice!

Ingredients

  • 50 butter salted cold for greasing cut into chunks, plus extra
  •  vanilla pod 
  • 50 suet shredded
  • 150 ml milk plus a drop more if needed
  • servings custard sauce 
  • 100 raspberries 

Equipment

  • food processor
  • baking sheet
  • oven
  • knife
  • mixing bowl
  • aluminum foil

Directions

  1. Put a deep roasting tin onto the bottom shelf of the oven, and make sure that theres another shelf directly above it. Pull the roasting tin out on its shelf, fill two-thirds with boiling water from the kettle, then carefully slide it back in.
  2. Heat oven to 180C/160C fan/gas
  3. Tear off a large sheet of foil and greaseproof paper (about 30 x 40cm). Sit the greaseproof on top of the foil and butter it.
  4. Tip butter, flour and vanilla seeds into a food processor; pulse until the butter has disappeared. Tip into a mixing bowl. Stir through the suet, pour in the milk and work together with a cutlery knife until you get a sticky dough. You may need a drop more milk, depending on your flour.
  5. Tip the dough out onto a floured surface, quickly pat together to smooth, then roll out to a square roughly 25 x 25cm.
  6. Spread the jam all over, leaving a gap along one edge, then roll up from the opposite edge. Pinch the jam-free edge into the dough where it meets, and pinch the ends roughly, too. Carefully lift onto the greased paper, join-side down (you might find a flat baking sheet helpful for this), loosely bring up the paper and foil around it, then scrunch together along the edges and ends to seal. The roly-poly will puff quite a bit during cooking so dont wrap it tightly. Lift the parcel directly onto the rack above the tin and cook for 1 hr.
  7. Let the pudding sit for 5 mins before unwrapping, then carefully open the foil and paper, and thickly slice to serve.

Nutrition Facts

Calories329kcal
Protein8.28%
Fat57.72%
Carbs34%

Properties

Glycemic Index
25.1
Glycemic Load
9.78
Inflammation Score
-4
Nutrition Score
8.7013043217037%

Flavonoids

Cyanidin
7.63mg
Petunidin
0.05mg
Delphinidin
0.22mg
Malvidin
0.02mg
Pelargonidin
0.16mg
Peonidin
0.02mg
Catechin
0.22mg
Epigallocatechin
0.08mg
Epicatechin
0.59mg
Epigallocatechin 3-gallate
0.09mg
Kaempferol
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:329.03kcal
16.45%
Fat:21.29g
32.75%
Saturated Fat:11.99g
74.93%
Carbohydrates:28.22g
9.41%
Net Carbohydrates:27.13g
9.87%
Sugar:8.78g
9.75%
Cholesterol:98.59mg
32.86%
Sodium:182.57mg
7.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.87g
13.73%
Calcium:234.04mg
23.4%
Phosphorus:217.42mg
21.74%
Vitamin B2:0.36mg
20.94%
Vitamin B12:0.91µg
15.15%
Vitamin D:1.98µg
13.17%
Selenium:9.08µg
12.98%
Vitamin B5:1.15mg
11.51%
Potassium:359.04mg
10.26%
Vitamin A:512.14IU
10.24%
Magnesium:29.57mg
7.39%
Vitamin B1:0.11mg
7.12%
Zinc:0.92mg
6.14%
Manganese:0.12mg
6.13%
Vitamin B6:0.12mg
5.89%
Vitamin C:4.51mg
5.46%
Fiber:1.08g
4.33%
Folate:16.52µg
4.13%
Vitamin E:0.56mg
3.74%
Iron:0.61mg
3.39%
Copper:0.06mg
2.91%
Vitamin K:2.54µg
2.42%
Vitamin B3:0.34mg
1.69%