Jamaican Beef Dumplings

Dairy Free
Jamaican Beef Dumplings
45 min.
30
96kcal

Suggestions


If you're in search of a delicious and unique dish that will impress your guests, look no further than Jamaican Beef Dumplings! These delightful little pockets of flavor are not only dairy-free but also perfect as an antipasti, starter, or snack for any occasion. Each dumpling is a crunchy, golden-brown treat that's bursting with the rich and aromatic flavors of Jamaican spices.

The combination of ground beef, scallions, and a blend of curry powder and thyme creates a delectable filling that's both savory and satisfying. What truly sets these dumplings apart is the added kick from hot sauce, making them a perfect appetizer for those who enjoy a bit of heat in their dishes. Serve them at your next gathering, and watch as they disappear from the plate in no time!

With just 45 minutes needed to whip up a batch that serves 30, they are a superb option for parties, game days, or even a cozy family dinner. The crispy exterior contrasts beautifully with the tender filling and the versatility of the dumpling wrappers allows you to experiment with different shapes and sizes. Let your culinary creativity shine as you dive into this Caribbean-inspired treat that delivers on taste and heartiness. Enjoy the flavors of Jamaica right in your kitchen!

Ingredients

  • 0.8 teaspoon curry powder 
  • 0.3 teaspoon thyme dried
  • tablespoons breadcrumbs dry fine
  • 0.5 pound ground beef 
  • 30 servings hot sauce (preferably Jamaican)
  • 0.3 cup onion finely chopped
  • 0.5 cup spring onion finely chopped
  • cups vegetable oil divided
  • 30  wonton wrappers 

Equipment

  • frying pan

Directions

  1. Cook scallion, onion, curry powder, and thyme in 1 1/2 tablespoons oil with 1/2 teaspoon salt and 1/4 teaspoon pepper in a 10-inch skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Stir in beef and bread crumbs and cook until meat is just cooked through, about 3 minutes. Season with hot sauce. Cool.
  2. Put a rounded teaspoon filling in center of a wrapper. Lightly brush edge of wrapper with water, then fold in half (diagonally if square) and press to seal. Form remaining dumplings.
  3. Heat 1 inch oil to 350°F in a 12-inch skillet. Fry dumplings in 3 batches, turning once or twice, until golden-brown, 2 to 3 minutes per batch.

Nutrition Facts

Calories96kcal
Protein9.02%
Fat69.82%
Carbs21.16%

Properties

Glycemic Index
2.13
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
2.4069565076219%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.03mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:96.31kcal
4.82%
Fat:7.49g
11.52%
Saturated Fat:1.5g
9.36%
Carbohydrates:5.11g
1.7%
Net Carbohydrates:4.85g
1.77%
Sugar:0.14g
0.15%
Cholesterol:6.04mg
2.01%
Sodium:55.84mg
2.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.17g
4.35%
Vitamin K:14.52µg
13.83%
Selenium:3.44µg
4.92%
Vitamin B3:0.78mg
3.92%
Vitamin E:0.53mg
3.52%
Vitamin B1:0.05mg
3.36%
Manganese:0.06mg
3.1%
Vitamin B12:0.17µg
2.76%
Iron:0.49mg
2.69%
Vitamin B2:0.04mg
2.6%
Zinc:0.39mg
2.6%
Folate:9.12µg
2.28%
Phosphorus:20.33mg
2.03%
Vitamin B6:0.03mg
1.54%
Potassium:35.4mg
1.01%
Source:Epicurious