85 min.
Preparation time
Preparation: 25 min.
Cooking: 85 min.
Gaps: no
Total: 85 min.
Servings
Serve: 25 persons
Weight Per Serving: 63g
Price Per Serving: 0.36$
83kcal
Nutrition
Calories: 83kcal
Protein: 32.81%
Fat: 23.21%
Carbs: 43.98%
Ingredients
- 2 Tbsp brown sugar
- 4 cups brown rice hot cooked
- 1 tsp ground cinnamon
- 0.5 tsp ground pepper red (cayenne)
- 1 tsp ground thyme
- 2 Tbsp oil
- 0.7 oz env. seasons dressing mix italian good
- 1.5 lb chicken breasts boneless skinless
- 2 Tbsp lite soy sauce
Equipment
Directions
- Mix all ingredients except chicken and rice until blended.
- Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
- Heat greased grill to medium-high heat.
- Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165F).
- Serve with rice.
Nutrition Facts
Properties
Nutrition Score
4.5595652551755%
Nutrients percent of daily need