30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 321g
Price Per Serving: 5.6$
414kcal
Nutrition
Calories: 414kcal
Protein: 61.9%
Fat: 33%
Carbs: 5.1%
Ingredients
- 2 teaspoons basil dried
- 2 teaspoons thyme leaves dried
- 2.5 pounds flank steak
- 1 tablespoon granulated sugar
- 2 teaspoons ground allspice
- 2 teaspoons ground cloves
- 1.5 teaspoons hot sauce
- 0.5 cup red wine vinegar
- 4 servings salt and pepper
Equipment
- frying pan
- baking sheet
- whisk
- roasting pan
- grill
- broiler
- grill pan
Directions
- Watch how to make this recipe.
- Preheat grill, grill pan or broiler. Coat a grill, large baking sheet or shallow roasting pan with cooking spray.
- In a shallow dish, whisk together vinegar, sugar, allspice, cloves, basil, thyme, hot sauce, salt, and pepper.
- Add flank steak and turn to coat (you may marinate up to 24 hours at this point).
- Transfer flank steak to prepared pan and pour over any remaining marinade. Grill or broil 5 minutes per side, until medium-rare.
- Let stand 10 minutes before slicing crosswise into thin slices.
- Serve 12 ounces for tonight's dinner (about 1/3 of the total). Refrigerate leftovers until ready to use.
Nutrition Facts
Properties
Nutrition Score
29.765217392341%
Nutrients percent of daily need