45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 296g
Price Per Serving: 1.27$
222kcal
Nutrition
Calories: 222kcal
Protein: 3.99%
Fat: 24.46%
Carbs: 71.55%
Ingredients
- 4 cups tightly torn boston lettuce packed
- 1 cup cider vinegar
- 22 ounce mandarin oranges in syrup light drained canned
- 0.5 teaspoon poppy seeds
- 0.5 cup onion red separated thinly sliced
- 2 tablespoons onion red minced
- 4 cups tightly torn romaine lettuce packed
- 0.5 cup sugar
- 2 tablespoons vegetable oil
Equipment
Directions
- Combine the first 4 ingredients in a large bowl, and set salad aside.
- Combine vinegar, sugar, onion, vegetable oil, and poppy seeds in a blender, and process until smooth.
- Pour 1/2 cup dressing over salad, and toss well. Store the remaining dressing in an airtight container in the refrigerator.
Nutrition Facts
Properties
Nutrition Score
16.432173734126%
Flavonoids
Nutrients percent of daily need