Japanese Restaurant Cucumber Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Japanese Restaurant Cucumber Salad
45 min.
4
51kcal

Suggestions

Ingredients

  • teaspoon chili paste depending on your taste pref (sambal oelek)
  • large cucumbers peeled seeded cut into 1/4-inch slices
  • tablespoons rice vinegar 
  • servings salt to taste
  • teaspoon asian sesame oil toasted ()
  • tablespoons sugar white

Equipment

  • bowl
  • whisk

Directions

  1. Whisk sugar, rice vinegar, sesame oil, chile paste, and salt together in a bowl.
  2. Add cucumbers and stir to coat. Allow salad to marinate for 30 minutes before serving at room temperature.

Nutrition Facts

Calories51kcal
Protein6.58%
Fat21.54%
Carbs71.88%

Properties

Glycemic Index
33.77
Glycemic Load
4.5
Inflammation Score
-2
Nutrition Score
2.9756521543731%

Nutrients percent of daily need

Calories:51.48kcal
2.57%
Fat:1.25g
1.92%
Saturated Fat:0.16g
1%
Carbohydrates:9.36g
3.12%
Net Carbohydrates:8.38g
3.05%
Sugar:8.04g
8.93%
Cholesterol:0mg
0%
Sodium:197.06mg
8.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.86g
1.71%
Vitamin K:10.23µg
9.74%
Vitamin C:4.68mg
5.67%
Potassium:195.35mg
5.58%
Manganese:0.11mg
5.37%
Copper:0.1mg
5.1%
Folate:19.73µg
4.93%
Magnesium:17.03mg
4.26%
Fiber:0.99g
3.95%
Vitamin B6:0.07mg
3.67%
Vitamin B5:0.34mg
3.36%
Phosphorus:30.37mg
3.04%
Vitamin B1:0.04mg
2.97%
Vitamin B2:0.04mg
2.18%
Vitamin A:103.29IU
2.07%
Calcium:20.51mg
2.05%
Iron:0.32mg
1.81%
Zinc:0.24mg
1.61%
Source:Allrecipes