Japanese-Style Seasoning Salt

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Japanese-Style Seasoning Salt
45 min.
2
151kcal

Suggestions


If you're looking to elevate your dishes with an explosion of flavors, this Japanese-Style Seasoning Salt is the perfect addition to your culinary repertoire. Bursting with vibrant zest and aromatic spices, this seasoning blend showcases a harmonious mix of earthy and spicy elements that are bound to tantalize your taste buds. Ideal for vegetarians and vegans alike, it is gluten-free and dairy-free, making it a fantastic choice for those with dietary restrictions.

Imagine the delightful aroma of toasted sesame seeds mingling with the sharp zing of cayenne pepper and the warmth of ground ginger. The bright notes of citrus zest from tangerines or lemons add a refreshing twist that can transform any ordinary dish into an extraordinary experience. Whether you're marinating your favorite vegetables, seasoning tofu, or enhancing a simple salad, this versatile mix will take your meals to the next level.

What’s even better? You can prepare this seasoning in just 45 minutes, and it stores well for up to three days, ensuring you always have a burst of flavor at your fingertips. With a caloric breakdown that is rich in healthy fats and a balance of protein and carbohydrates, you can enjoy the nuanced flavors without guilt. This Japanese-Style Seasoning Salt is not just a seasoning; it’s an invitation to explore a world of taste and creativity in your cooking!

Ingredients

  • large pinch ground pepper 
  • teaspoons ground ginger 
  • tablespoon kosher salt 
  •  lemon zest finely grated
  • teaspoons paprika 
  • tablespoon peppercorns toasted
  • teaspoons poppy seeds white black toasted
  • 0.3 cup sesame seed toasted

Equipment

    Directions

    1. Grind toasted, crumbled nori sheets in a spice mill to a fine powder.
    2. Add toasted sesame seeds, finely grated zest of tangerines or lemons, kosher salt, toasted Sichuan peppercorns, ground ginger, paprika, toasted white or black poppy seeds, and cayenne pepper; pulse to a uniform spice blend but not to a powder. DO AHEAD: Can be made 3 days ahead.Store airtight at room temperature.

    Nutrition Facts

    Calories151kcal
    Protein11.81%
    Fat59.65%
    Carbs28.54%

    Properties

    Glycemic Index
    59.5
    Glycemic Load
    1.46
    Inflammation Score
    -8
    Nutrition Score
    16.539130547772%

    Nutrients percent of daily need

    Calories:151.06kcal
    7.55%
    Fat:11.09g
    17.06%
    Saturated Fat:1.61g
    10.05%
    Carbohydrates:11.94g
    3.98%
    Net Carbohydrates:6.25g
    2.27%
    Sugar:0.71g
    0.79%
    Cholesterol:0mg
    0%
    Sodium:3494.34mg
    151.93%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.94g
    9.88%
    Manganese:2.01mg
    100.4%
    Copper:0.91mg
    45.65%
    Calcium:265.24mg
    26.52%
    Iron:4.41mg
    24.48%
    Magnesium:93.68mg
    23.42%
    Fiber:5.69g
    22.77%
    Vitamin A:1038.52IU
    20.77%
    Phosphorus:162.44mg
    16.24%
    Zinc:1.93mg
    12.9%
    Vitamin B1:0.19mg
    12.71%
    Selenium:8.4µg
    12%
    Vitamin B6:0.24mg
    11.85%
    Vitamin C:7.84mg
    9.5%
    Vitamin K:9.85µg
    9.38%
    Potassium:259.1mg
    7.4%
    Vitamin B3:1.35mg
    6.76%
    Folate:23.57µg
    5.89%
    Vitamin B2:0.09mg
    5.39%
    Vitamin E:0.76mg
    5.09%
    Vitamin B5:0.17mg
    1.68%
    Source:Epicurious