220 min.
Preparation time
Preparation: 20 min.
Cooking: 200 min.
Gaps: no
Total: 220 min.
Servings
Serve: 12 persons
Weight Per Serving: 298g
Price Per Serving: 1.59$
179kcal
Nutrition
Calories: 179kcal
Protein: 30.85%
Fat: 38.07%
Carbs: 31.08%
Ingredients
- 5 bay leaves
- 15 peppercorns whole black
- 10 ounce tomato sauce canned
- 28 ounce canned tomatoes diced canned
- 1.5 teaspoons basil dried
- 1 teaspoon marjoram dried
- 2 teaspoons thyme leaves dried
- 0.5 pound extra ground beef lean
- 0.3 cup extra olive oil light
- 3 cloves garlic pressed
- 1 small bell pepper green minced
- 0.5 pound extra-lean ground turkey breast
- 3 onions chopped
- 0.5 teaspoon oregano dried
- 6 ounce tomato paste canned
- 0.5 pound turkey kielbasa chopped
- 6 baby squash diced yellow
Equipment
Directions
- In a slow cooker, combine crushed tomatoes, diced tomatoes, tomato paste, tomato sauce, and kielbasa. Set slow cooker to High.
- Heat olive oil in a large, deep skillet over medium heat. Cook onions, squash, green pepper, and garlic in oil until onions are translucent.
- Transfer vegetables to the slow cooker.
- Place ground beef and ground turkey in a large, deep skillet. Cook over medium-high heat until evenly brown.
- Drain, crumble finely, and transfer to slow cooker. Season with bay leaves, peppercorns, basil, marjoram, thyme, and oregano.
- Cover, and cook on High for 2 hours.
- Remove lid, and cook 1 hour more.
Nutrition Facts
Properties
Nutrition Score
16.816956494166%
Flavonoids
Nutrients percent of daily need