JELL-O Black Cherry Poke Cake

Gluten Free
Dairy Free
JELL-O Black Cherry Poke Cake
Download PDF
270 min.
16
145kcal

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Ingredients

  • 0.6 oz jell-o cherry flavor gelatin black sugar free
  • 2  baked 9-inch round cake layers white cooled
  • 2 cups water boiling
  • 8 oz cool whip whipped topping sugar free thawed

Equipment

    Directions

    1. Place cakes, top-sides up, in clean 9-inch round pans; pierce with large fork at 1/2-inch intervals.
    2. Add boiling water to gelatin mixes; stir 2 min. until completely dissolved.
    3. Pour over cakes. Refrigerate 3 hours.
    4. Dip bottoms of cake pans in warm water 10 sec.; unmold. Fill and frost cake layers with COOL WHIP. Refrigerate 1 hour.

    Nutrition Facts

    Calories145kcal
    Protein7%
    Fat17.85%
    Carbs75.15%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    2.6613043650337%

    Nutrients percent of daily need

    Calories:144.55kcal
    7.23%
    Fat:2.87g
    4.41%
    Saturated Fat:1.9g
    11.89%
    Carbohydrates:27.18g
    9.06%
    Net Carbohydrates:26.99g
    9.82%
    Sugar:18.02g
    20.02%
    Cholesterol:38.53mg
    12.84%
    Sodium:250.26mg
    10.88%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.53g
    5.07%
    Vitamin B2:0.11mg
    6.71%
    Phosphorus:63.36mg
    6.34%
    Vitamin B1:0.09mg
    6.27%
    Iron:1.04mg
    5.75%
    Selenium:3.82µg
    5.46%
    Folate:18.08µg
    4.52%
    Manganese:0.08mg
    3.94%
    Calcium:37.23mg
    3.72%
    Vitamin B3:0.74mg
    3.69%
    Vitamin B12:0.12µg
    1.97%
    Vitamin B5:0.18mg
    1.79%
    Copper:0.03mg
    1.53%
    Potassium:51.52mg
    1.47%
    Zinc:0.21mg
    1.39%
    Magnesium:5.43mg
    1.36%
    Vitamin A:68.24IU
    1.36%
    Vitamin B6:0.02mg
    1.12%
    Vitamin E:0.16mg
    1.07%
    Gluten FreeDairy FreeCherries
    Source:Kraft Recipes

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