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JELL-O Jewels Dessert
JELL-O Jewels Dessert
Gluten Free
Health score
1%
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75 min.
Preparation time
Preparation: 15 min.
Cooking: 75 min.
Gaps: no
Total: 75 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 116g
Price Per Serving: 0.52$
145kcal
Nutrition
Calories: 145kcal
Protein: 8.86%
Fat: 24.15%
Carbs: 66.99%
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Ingredients
5
oz
evaporated milk
canned
3
oz
jell-o lemon flavor gelatin
1
lemon zest
3
oz
jell-o lime flavor gelatin
3
oz
jell-o orange flavor gelatin
15.3
oz
peach in heavy syrup
drained chopped canned
0.5
cup
planters pecans
chopped
0.5
cup
condensed milk
sweetened canned
3
cups
water
boiling
Equipment
bowl
frying pan
Directions
Add 1 cup boiling water to each flavor of gelatin mix in separate bowls; stir 2 min. until completely dissolved.
Pour each flavor into separate 8-inch square pan. Refrigerate 1 hour or until firm.
Meanwhile, mix evaporated milk, condensed milk, peaches and lemon zest; refrigerate until ready to use.
Cut gelatin into 1/2-inch cubes; place in medium bowl.
Add milk mixture and nuts; mix lightly.
Nutrition Facts
Calories
145kcal
Protein
8.86%
Fat
24.15%
Carbs
66.99%
Properties
Glycemic Index
7.42
Glycemic Load
4.4
Inflammation Score
-2
Nutrition Score
3.0613043340652%
Flavonoids
Cyanidin
0.91mg
Delphinidin
0.24mg
Catechin
1.66mg
Epigallocatechin
0.49mg
Epicatechin
0.7mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.06mg
Quercetin
0.19mg
Nutrients
percent of daily need
Calories:
145.4kcal
7.27%
Fat:
4.06g
6.24%
Saturated Fat:
1.2g
7.52%
Carbohydrates:
25.33g
8.44%
Net Carbohydrates:
24.53g
8.92%
Sugar:
23.7g
26.33%
Cholesterol:
6.21mg
2.07%
Sodium:
108.37mg
4.71%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.35g
6.7%
Manganese:
0.17mg
8.46%
Phosphorus:
84.5mg
8.45%
Calcium:
59.56mg
5.96%
Vitamin B2:
0.09mg
5.46%
Selenium:
3.6µg
5.14%
Copper:
0.09mg
4.66%
Potassium:
117mg
3.34%
Fiber:
0.79g
3.17%
Magnesium:
12.09mg
3.02%
Vitamin A:
145.83IU
2.92%
Vitamin B1:
0.04mg
2.87%
Vitamin C:
2.18mg
2.64%
Zinc:
0.39mg
2.61%
Vitamin B5:
0.21mg
2.13%
Vitamin E:
0.29mg
1.93%
Vitamin B3:
0.31mg
1.57%
Iron:
0.24mg
1.36%
Vitamin B6:
0.02mg
1.25%
Folate:
4.9µg
1.22%
Vitamin K:
1.1µg
1.05%
Gluten Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples