JELL-O® Strawberry Mousse Cups

Gluten Free
Health score
2%
JELL-O® Strawberry Mousse Cups
Download PDF
135 min.
15
23kcal

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Ingredients

  • 2 cups cool whip free whipped topping divided thawed
  • 1 cup ice cubes 
  • 2 cups strawberries divided sliced
  • 0.3 oz jell-o strawberry flavor gelatin sugar free
  • 0.8 cup water boiling

Equipment

  • bowl

Directions

  1. Add boiling water to gelatin mix in large serving bowl; stir 2 min. until completely dissolved.
  2. Add ice; stir until completely melted. Gently stir in 1-1/2 cups each COOL WHIP and berries until well blended.
  3. Spoon into dessert dishes. Refrigerate 2 hours or until firm.
  4. Top with remaining COOL WHIP and berries just before serving.

Nutrition Facts

Calories23kcal
Protein7.61%
Fat20.19%
Carbs72.2%

Properties

Glycemic Index
2.67
Glycemic Load
0.44
Inflammation Score
-1
Nutrition Score
1.6721739386735%

Flavonoids

Cyanidin
0.32mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.77mg
Peonidin
0.01mg
Catechin
0.6mg
Epigallocatechin
0.15mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.21mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:23.2kcal
1.16%
Fat:0.56g
0.86%
Saturated Fat:0.29g
1.81%
Carbohydrates:4.49g
1.5%
Net Carbohydrates:4.06g
1.48%
Sugar:3.03g
3.36%
Cholesterol:1.6mg
0.53%
Sodium:11.41mg
0.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.47g
0.95%
Vitamin C:11.29mg
13.68%
Vitamin B2:0.07mg
3.9%
Manganese:0.07mg
3.71%
Vitamin B12:0.15µg
2.47%
Fiber:0.42g
1.7%
Folate:6.32µg
1.58%
Calcium:14.72mg
1.47%
Vitamin B1:0.02mg
1.3%
Phosphorus:12.21mg
1.22%
Potassium:40.22mg
1.15%
Vitamin B6:0.02mg
1.07%
Mother's DayGluten Free
Source:Kraft Recipes

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