270 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 270 min.
Servings
Serve: 4 persons
Weight Per Serving: 373g
Price Per Serving: 2.61$
234kcal
Nutrition
Calories: 234kcal
Protein: 10.15%
Fat: 55.91%
Carbs: 33.94%
Ingredients
- 1 bunch arugula dried rinsed chopped
- 8 cloves garlic minced
- 1 teaspoon ground pepper black
- 0.3 cup olive oil
- 3 tablespoons parmesan cheese grated
- 20 roma tomatoes (plum)
- 0.5 teaspoon salt
- 20 sun-dried tomatoes packed in oil, drained and chopped
Equipment
Directions
- Bring 4 quarts of water to boil in a large saucepan.
- Place the roma tomatoes in the boiling water for about 1 minute to loosen the skins.
- Drain, and rinse with cold water. Peel, core, seed, and coarsely chop.
- Heat the olive oil in a large skillet over medium heat. Slowly cook and stir the tomatoes with salt and pepper for 15 minutes.
- Stir in the garlic and cook 5 minutes. Stir the arugula into the mixture, then remove skillet from heat.
- Transfer mixture to a large bowl.
- Gently fold the sun-dried tomatoes and Parmesan cheese into the mixture. Cover and chill in the refrigerator approximately 4 hours before serving.
Nutrition Facts
Properties
Nutrition Score
21.40956489677%
Flavonoids
Nutrients percent of daily need