45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 117g
Price Per Serving: 0.76$
256kcal
Nutrition
Calories: 256kcal
Protein: 29.37%
Fat: 67.46%
Carbs: 3.17%
Ingredients
- 2 garlic cloves crushed
- 1.5 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 0.3 teaspoon mace
- 0.3 teaspoon ground nutmeg
- 0.5 teaspoon pepper
- 0.3 teaspoon salt
- 1 pound skinned
Equipment
- bowl
- grill
- broiler
- broiler pan
Directions
- Combine first 7 ingredients in a small bowl. Rub chicken with spice mixture.
- Prepare grill or broiler.
- Place chicken on grill rack or broiler pan coated with cooking spray; grill or broil 4 minutes on each side or until chicken is done.
Nutrition Facts
Properties
Nutrition Score
8.2639130042947%
Flavonoids
Nutrients percent of daily need