Jerk Cream

Gluten Free
Health score
2%
Jerk Cream
140 min.
10
338kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.3 teaspoon pepper black freshly ground
  • 1.5 teaspoons pepper black freshly ground
  • tablespoons canola oil 
  • 0.5 teaspoon cayenne pepper 
  • 0.3 teaspoon chile powder 
  • teaspoon brown sugar dark
  • tablespoon rum dark
  • 0.5 teaspoon basil dried
  • 1.5 teaspoons cane syrup light
  • 1.5 teaspoons ginger fresh grated
  • tablespoons thyme leaves fresh
  • 1.5 teaspoons garlic minced
  • cup garlic cloves peeled
  • 0.1 teaspoon garlic powder 
  • 0.5 cup green onion sliced
  • tablespoons ground allspice 
  • 0.5 teaspoon ground cinnamon 
  • 1.3 teaspoon ground cloves 
  • 0.5 teaspoon ground nutmeg 
  • 0.1 teaspoon ground pepper white
  • teaspoon ground pepper white
  • tablespoon habanero chile seeded chopped
  • 2.5 cups heavy whipping cream 
  • 1.5 teaspoons honey 
  • 0.3 teaspoon hungarian paprika 
  • tablespoons hungarian paprika 
  • 0.5 teaspoon kosher salt 
  • tablespoons regular lime juice freshly squeezed
  • cup regular olive oil 
  • 0.1 teaspoon onion powder 
  • 1.3 teaspoons oregano dried
  • 0.3 teaspoon paprika spanish
  • 1.5 tablespoons paprika spanish
  • 0.5 teaspoon habanero pepper sauce hot
  • 0.1 teaspoon pepper flakes red crushed
  • 0.3 teaspoon salt 
  • teaspoons salt 
  • tablespoon soya sauce 
  • 1.3 teaspoons thyme leaves dried
  • tablespoons butter unsalted chilled cut into pieces
  • 0.8 teaspoon worcestershire sauce 
  • teaspoons worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • sieve
  • blender
  • aluminum foil

Directions

  1. Combine all ingredients except butter in a medium saucepan over high heat. When the mixture comes to a boil, reduce the heat to medium and simmer, stirring occasionally, for 15 minutes. Strain the sauce through a fine -- mesh strainer, return it to the saucepan, and stir in the butter. Set aside. If refrigerating the sauce overnight, gently reheat for 1 minute, whisk in 1 tablespoon cold water, and continue whisking over low heat until sauce is heated through. Do not boil.
  2. Prepare the marinade by adding the allspice, nutmeg, cinnamon, and cloves to a small skillet.
  3. Heat the spices over medium -- low heat for 45 to 60 seconds, stirring frequently.
  4. Transfer to a coffee grinder and grind to a fine powder.
  5. Put the spice mixture and the remaining ingredients into a blender and puree into a thick paste. Store in a covered container and refrigerate for up to a week.
  6. ROASTED-GARLIC PUREE Preheat the oven to300 degrees.
  7. Place the garlic in a small ovenproof container and pour in the oil. Use additional oil if needed to completely immerse all the garlic cloves. Cover the container with aluminum foil and roast 1 hour, until garlic is soft and light golden brown.
  8. Strain the garlic and place in a blender along with 2 tablespoons of the oil. Puree to a smooth consistency, adding a small amount of oil if necessary.
  9. Pour into a container and cover the top of the puree with a thin layer of the oil. Cover and store in the refrigerator.
  10. Combine all ingredients in a small bowl until thoroughly mixed. Store in an airtight container. The spice mix keeps its best flavor for about 2 months.

Nutrition Facts

Calories338kcal
Protein4.08%
Fat81.01%
Carbs14.91%

Properties

Glycemic Index
64.63
Glycemic Load
2.23
Inflammation Score
-10
Nutrition Score
10.531304240227%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.27mg
Naringenin
0.01mg
Apigenin
0.06mg
Luteolin
0.78mg
Kaempferol
0.1mg
Myricetin
0.23mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:338.09kcal
16.9%
Fat:31.51g
48.47%
Saturated Fat:16.08g
100.5%
Carbohydrates:13.04g
4.35%
Net Carbohydrates:10.79g
3.92%
Sugar:4.61g
5.12%
Cholesterol:73.25mg
24.42%
Sodium:1489.29mg
64.75%
Alcohol:0.5g
100%
Alcohol %:0.49%
100%
Protein:3.57g
7.15%
Vitamin A:2275.63IU
45.51%
Manganese:0.61mg
30.53%
Vitamin K:22.91µg
21.81%
Vitamin C:14.31mg
17.34%
Vitamin E:2.57mg
17.13%
Vitamin B6:0.28mg
14.05%
Vitamin B2:0.18mg
10.65%
Calcium:103.36mg
10.34%
Iron:1.67mg
9.29%
Fiber:2.25g
9.01%
Phosphorus:76.19mg
7.62%
Potassium:247.72mg
7.08%
Vitamin D:0.99µg
6.63%
Selenium:4.16µg
5.94%
Magnesium:21.83mg
5.46%
Copper:0.11mg
5.45%
Vitamin B1:0.06mg
3.97%
Zinc:0.53mg
3.51%
Vitamin B5:0.33mg
3.34%
Vitamin B3:0.61mg
3.06%
Folate:11.32µg
2.83%
Vitamin B12:0.1µg
1.67%