Jerk Turkey Tenderloin With Raspberry-Chipotle Sauce

Gluten Free
Dairy Free
Health score
4%
Jerk Turkey Tenderloin With Raspberry-Chipotle Sauce
5 min.
6
283kcal

Suggestions


Elevate your dinner with this mouthwatering Jerk Turkey Tenderloin with Raspberry-Chipotle Sauce! Perfectly marinated and infused with the vibrant flavors of Caribbean jerk seasoning and fragrant rosemary, this dish brings a delightful twist to your table. Not only is it a fantastic gluten-free and dairy-free option, but it is also a quick and easy recipe, ready in just 5 minutes of prep time!

The star of the show, turkey tenderloin, is a lean protein that cooks beautifully on the grill, ensuring a juicy and tender bite every time. As you grill the tenderloins, the sweet and spicy raspberry-chipotle sauce, enhanced by the zing of fresh orange juice, adds an irresistible depth of flavor, taking your taste buds on a culinary journey. Basting the turkey during the last few minutes adds a beautiful glaze that caramelizes to perfection.

This dish is not only a feast for the palate but also visually stunning, with vibrant colors that brighten your plate. Whether you’re hosting a summer barbecue or looking for a quick weeknight meal, this Jerk Turkey Tenderloin will impress your family and friends with its bold flavors and elegant presentation. So fire up the grill and get ready to savor the tropical vibes—dinner is about to get exciting!

Ingredients

  • tablespoon rosemary fresh chopped
  • tablespoons walkerswood jamaican jerk seasoning 
  • 0.5 cup orange juice fresh
  • cup raspberry-chipotle sauce 
  • 1.5 pounds turkey tenderloins 

Equipment

  • grill
  • kitchen thermometer
  • microwave
  • measuring cup

Directions

  1. Rub seasoning evenly over tenderloins; sprinkle with rosemary, pressing into turkey. Cover and chill 1 hour.
  2. Stir together raspberry-chipotle sauce and orange juice in a microwave-safe glass measuring cup. Microwave at HIGH 1 minute, stirring once. Reserve 1/2 cup sauce in a separate container.
  3. Grill tenderloins, covered with grill lid, over medium-high heat (350 to 40
  4. minutes on each side or until a meat thermometer inserted into thickest portion registers 170, basting with reserved 1/2 cup sauce during the last 5 minutes.
  5. Let turkey stand 10 minutes before slicing.
  6. Serve with remaining sauce.
  7. Note: For testing purposes only, we used McCormick Caribbean Jerk Seasoning and Fischer and Wieser's The Original Roasted Raspberry Chipotle Sauce. The sauce may be found on the condiment aisle of large supermarkets or online at www.jelly.com. We loved the fresh flavor of the sauce, but you can omit it, if desired.

Nutrition Facts

Calories283kcal
Protein37.13%
Fat6.22%
Carbs56.65%

Properties

Glycemic Index
8.67
Glycemic Load
1.1
Inflammation Score
-6
Nutrition Score
4.112608715244%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.53mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:282.68kcal
14.13%
Fat:2.01g
3.09%
Saturated Fat:0.58g
3.64%
Carbohydrates:41.11g
13.7%
Net Carbohydrates:39.7g
14.44%
Sugar:17.45g
19.39%
Cholesterol:50.62mg
16.87%
Sodium:131.86mg
5.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.95g
53.9%
Vitamin C:18.19mg
22.05%
Vitamin A:851.95IU
17.04%
Manganese:0.15mg
7.3%
Vitamin E:1.08mg
7.21%
Fiber:1.41g
5.65%
Iron:0.68mg
3.8%
Vitamin B6:0.07mg
3.6%
Potassium:124.46mg
3.56%
Vitamin K:3.24µg
3.08%
Copper:0.05mg
2.74%
Folate:10.71µg
2.68%
Vitamin B2:0.05mg
2.67%
Vitamin B3:0.49mg
2.43%
Magnesium:8.82mg
2.2%
Vitamin B1:0.03mg
2.11%
Calcium:15.53mg
1.55%
Phosphorus:14.57mg
1.46%
Selenium:1.02µg
1.45%
Zinc:0.16mg
1.08%
Source:My Recipes