Jewish Fried Artichokes

Dairy Free
Health score
24%
Jewish Fried Artichokes
60 min.
8
83kcal

Suggestions


If you're looking to explore a delightful and unique side dish that showcases the natural flavors of artichokes, Jewish Fried Artichokes are a must-try! This recipe transforms large, succulent artichokes into a crispy, golden treat that's perfect for any occasion. With a preparation time of just one hour, you can impress your family and friends with a dish that truly highlights the beauty of seasonal vegetables.

These fried artichokes are not only delicious but also dairy-free, making them a wonderful option for those adhering to various dietary preferences. The combination of rich olive oil, zesty fresh lemons, and a touch of salt and pepper enhances the natural sweetness of the artichokes, resulting in a vibrant taste that is both comforting and familiar, yet excitingly new.

Whether served as a side dish to complement your main course or enjoyed as a stand-alone appetizer, Jewish Fried Artichokes are bound to become a favorite at your gatherings. Their crispy texture and tender inner leaves make for a delightful snacking experience that pairs beautifully with a squeeze of lemon juice. So gather your ingredients, fire up the fryer, and treat your taste buds to this exquisite culinary journey.

Ingredients

  • large artichokes (large, not baby)
  • servings deep dish pie crust 
  •  optional: lemon fresh for preparation and serving
  • servings olive oil for frying
  • servings salt and pepper 

Equipment

  • frying pan
  • deep fryer

Directions

  1. Save Recipe
  2. Print Recipe
  3. Jewish Fried Artichokes
  4. Ingredients4 artichokes (large, not baby)Olive oil for frying
  5. Salt and pepper4-5 fresh lemons for preparation and serving
  6. You will also need
  7. Saute pan or deep fryer
  8. Total Time: 1 Hour
  9. Servings: 8 fried artichoke halves
  10. Kosher Key: Pareve

Nutrition Facts

Calories83kcal
Protein13.25%
Fat30.46%
Carbs56.29%

Properties

Glycemic Index
7.19
Glycemic Load
2.22
Inflammation Score
-5
Nutrition Score
8.6160870142605%

Flavonoids

Eriodictyol
11.53mg
Hesperetin
15.07mg
Naringenin
10.42mg
Apigenin
6.07mg
Luteolin
2.91mg
Kaempferol
0.02mg
Myricetin
0.27mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:83.16kcal
4.16%
Fat:3.37g
5.19%
Saturated Fat:0.52g
3.24%
Carbohydrates:14.01g
4.67%
Net Carbohydrates:8.11g
2.95%
Sugar:2.15g
2.39%
Cholesterol:0mg
0%
Sodium:274.6mg
11.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.6%
Vitamin C:38.1mg
46.18%
Fiber:5.9g
23.6%
Folate:61.79µg
15.45%
Magnesium:53.08mg
13.27%
Vitamin K:13.82µg
13.17%
Manganese:0.23mg
11.44%
Potassium:375.2mg
10.72%
Copper:0.21mg
10.4%
Phosphorus:82.22mg
8.22%
Iron:1.4mg
7.78%
Vitamin B6:0.14mg
6.88%
Vitamin B1:0.08mg
5.48%
Calcium:50.03mg
5%
Vitamin B3:0.93mg
4.63%
Vitamin E:0.65mg
4.34%
Vitamin B2:0.07mg
3.86%
Vitamin B5:0.38mg
3.8%
Zinc:0.43mg
2.9%