Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Jezebel Apple Salsa
Jezebel Apple Salsa
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Download PDF
Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 42g
Price Per Serving: 0.25$
33kcal
Nutrition
Calories: 33kcal
Protein: 2.88%
Fat: 2.65%
Carbs: 94.47%
Suggestions
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$8.49
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Ello Pop & Fill Insulated Stainless Steel Water Bottle with Quick Fill Lid, Leakproof Locking, Sip or Chug Spout, BPA-Free, D
$20.80
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$8.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$24.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.97
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$12.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$16.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$21.00
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gift fo
$12.98
Ingredients
0.3
cup
apple jelly
0.3
teaspoon
mustard
dry
0.3
cup
cilantro leaves
fresh chopped
2
cups
granny smith apples
diced
1.8
teaspoons
horseradish
prepared
4.5
teaspoons
juice of lime
fresh
1.5
teaspoons
lime zest
0.8
cup
mangos
fresh diced
0.5
cup
bell pepper
diced red
0.3
cup
onion
diced red
0.1
teaspoon
pepper
dried red crushed
Equipment
bowl
whisk
Directions
Whisk together first 6 ingredients in a medium bowl. Stir in apples and next 4 ingredients.
Nutrition Facts
Calories
33kcal
Protein
2.88%
Fat
2.65%
Carbs
94.47%
Properties
Glycemic Index
19.78
Glycemic Load
3.45
Inflammation Score
-3
Nutrition Score
1.7860869337683%
Flavonoids
Cyanidin
0.27mg
Catechin
0.36mg
Epigallocatechin
0.04mg
Epicatechin
1.25mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.03mg
Hesperetin
0.22mg
Naringenin
0.01mg
Luteolin
0.05mg
Isorhamnetin
0.18mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
1.6mg
Nutrients
percent of daily need
Calories:
33.1kcal
1.65%
Fat:
0.1g
0.16%
Saturated Fat:
0.02g
0.12%
Carbohydrates:
8.32g
2.77%
Net Carbohydrates:
7.51g
2.73%
Sugar:
6.05g
6.73%
Cholesterol:
0mg
0%
Sodium:
5.33mg
0.23%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.25g
0.51%
Vitamin C:
11.64mg
14.11%
Vitamin A:
283.65IU
5.67%
Fiber:
0.81g
3.24%
Folate:
8.41µg
2.1%
Vitamin K:
2.11µg
2.01%
Vitamin B6:
0.04mg
1.93%
Potassium:
57.54mg
1.64%
Vitamin E:
0.21mg
1.41%
Manganese:
0.03mg
1.35%
Copper:
0.02mg
1.18%
Vitamin B2:
0.02mg
1.07%
Onions
Apples
Mangos
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples