Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Jicama Salad
Jicama Salad
Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
30%
Download PDF
Side Dish
Antipasti
Starter
Snack
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 192g
Price Per Serving: 0.97$
148kcal
Nutrition
Calories: 148kcal
Protein: 4.55%
Fat: 61.62%
Carbs: 33.83%
Suggestions
KITCHENAID Ribbed Soft Silicone Pot Holder 2-Pack Set, Matte Black, 7"x9"
$12.31
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Ninja Professional Blender 2.0 | Smoothie Maker, Drink Mixer, Grinder, Ice Crusher | Total Crushing Technology, Auto-iQ Progr
$109.99
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards
$24.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct
$14.99
Astercook Knife Set, 13 Pieces Kitchen Knives Set with Healthy Anti-Rust Coating, Dishwasher Safe, Stainless Steel Chef Knife
$19.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Dinosaurs
$19.99
Cuisinart Ice Cream Maker Machine, 2-Quart Ice Cream, Sorbet and Frozen Yogurt Machine, Fully Automatic Double-Insulated Free
$61.00
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$149.95
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$119.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$79.99
Cuisinart Air Fryer Toaster Oven, 1800W, 8-in-1 with Air Fry, Convection, Broil & Warm, 0.6 Cubic Feet, 60-Minute Timer, TOA-
$159.95
Cuisinart Chef’s Classic 11-Piece Stainless Steel Pots and Pans Set, Cookware Set Compatible with Induction, Electric, Gas Co
$113.95
Ingredients
0.5
bell pepper
diced red finely
0.5
bell pepper
diced yellow finely
0.5
bell pepper
diced green finely
0.5
cup
onion
red chopped
0.5
a cucumber
seeded chopped
1
navel oranges
sliced quartered
0.5
cup
cilantro leaves
fresh chopped
0.3
cup
juice of lime
1
pinch
cayenne
1
pinch
paprika
4
servings
salt
0.5
avocado
chopped
2
tablespoons
olive oil extra virgin
Equipment
bowl
Directions
Toss together the jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large serving bowl.
Pour lime juice over all.
Sprinkle with a pinch of cayenne and paprika. Season generously with salt.
Let sit a half an hour before serving.
Nutrition Facts
Calories
148kcal
Protein
4.55%
Fat
61.62%
Carbs
33.83%
Properties
Glycemic Index
50.75
Glycemic Load
0.92
Inflammation Score
-8
Nutrition Score
11.429565097975%
Flavonoids
Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.44mg
Hesperetin
9.46mg
Naringenin
2.56mg
Apigenin
0.01mg
Luteolin
1.2mg
Isorhamnetin
1mg
Kaempferol
0.15mg
Myricetin
0.04mg
Quercetin
5.81mg
Nutrients
percent of daily need
Calories:
148.24kcal
7.41%
Fat:
10.96g
16.86%
Saturated Fat:
1.55g
9.66%
Carbohydrates:
13.54g
4.51%
Net Carbohydrates:
9.63g
3.5%
Sugar:
5.85g
6.5%
Cholesterol:
0mg
0%
Sodium:
200.28mg
8.71%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.82g
3.64%
Vitamin C:
90.78mg
110.04%
Vitamin K:
20.46µg
19.49%
Vitamin A:
868.82IU
17.38%
Fiber:
3.91g
15.63%
Folate:
56.79µg
14.2%
Vitamin E:
2mg
13.3%
Vitamin B6:
0.25mg
12.44%
Potassium:
384.31mg
10.98%
Manganese:
0.16mg
8.24%
Vitamin B5:
0.68mg
6.79%
Copper:
0.13mg
6.72%
Magnesium:
24.91mg
6.23%
Vitamin B1:
0.09mg
5.91%
Vitamin B2:
0.09mg
5.45%
Vitamin B3:
1.03mg
5.14%
Phosphorus:
49.14mg
4.91%
Calcium:
36.53mg
3.65%
Iron:
0.59mg
3.29%
Zinc:
0.4mg
2.64%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Avocados
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Popular
Source:
Simply Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples