Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Jicama Salad
Jicama Salad
Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
30%
Download PDF
Side Dish
Antipasti
Starter
Snack
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 192g
Price Per Serving: 0.97$
148kcal
Nutrition
Calories: 148kcal
Protein: 4.55%
Fat: 61.62%
Carbs: 33.83%
Suggestions
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
Ingredients
0.5
bell pepper
diced red finely
0.5
bell pepper
diced yellow finely
0.5
bell pepper
diced green finely
0.5
cup
onion
red chopped
0.5
a cucumber
seeded chopped
1
navel oranges
sliced quartered
0.5
cup
cilantro leaves
fresh chopped
0.3
cup
juice of lime
1
pinch
cayenne
1
pinch
paprika
4
servings
salt
0.5
avocado
chopped
2
tablespoons
olive oil extra virgin
Equipment
bowl
Directions
Toss together the jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large serving bowl.
Pour lime juice over all.
Sprinkle with a pinch of cayenne and paprika. Season generously with salt.
Let sit a half an hour before serving.
Nutrition Facts
Calories
148kcal
Protein
4.55%
Fat
61.62%
Carbs
33.83%
Properties
Glycemic Index
50.75
Glycemic Load
0.92
Inflammation Score
-8
Nutrition Score
11.429565097975%
Flavonoids
Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.44mg
Hesperetin
9.46mg
Naringenin
2.56mg
Apigenin
0.01mg
Luteolin
1.2mg
Isorhamnetin
1mg
Kaempferol
0.15mg
Myricetin
0.04mg
Quercetin
5.81mg
Nutrients
percent of daily need
Calories:
148.24kcal
7.41%
Fat:
10.96g
16.86%
Saturated Fat:
1.55g
9.66%
Carbohydrates:
13.54g
4.51%
Net Carbohydrates:
9.63g
3.5%
Sugar:
5.85g
6.5%
Cholesterol:
0mg
0%
Sodium:
200.28mg
8.71%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.82g
3.64%
Vitamin C:
90.78mg
110.04%
Vitamin K:
20.46µg
19.49%
Vitamin A:
868.82IU
17.38%
Fiber:
3.91g
15.63%
Folate:
56.79µg
14.2%
Vitamin E:
2mg
13.3%
Vitamin B6:
0.25mg
12.44%
Potassium:
384.31mg
10.98%
Manganese:
0.16mg
8.24%
Vitamin B5:
0.68mg
6.79%
Copper:
0.13mg
6.72%
Magnesium:
24.91mg
6.23%
Vitamin B1:
0.09mg
5.91%
Vitamin B2:
0.09mg
5.45%
Vitamin B3:
1.03mg
5.14%
Phosphorus:
49.14mg
4.91%
Calcium:
36.53mg
3.65%
Iron:
0.59mg
3.29%
Zinc:
0.4mg
2.64%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Avocados
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Popular
Source:
Simply Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples