Jill's Hash Brown Casserole

Gluten Free
Health score
14%
Jill's Hash Brown Casserole
60 min.
8
449kcal

Suggestions

Looking for a delicious and versatile side dish, lunch, main course, or main dish that's also gluten-free? Look no further than Jill's Hash Brown Casserole! This mouthwatering recipe is not only simple to make, but it's also perfect for any occasion. With a caloric content of 449 kcal per serving, it's a satisfying option for any meal.

This casserole is a flavorful blend of melted butter or margarine, Campbell's® Condensed Cream of Mushroom Soup (available in Regular, 98% Fat Free, or 25% Less Sodium varieties), crushed corn flakes, ground black pepper, frozen hash-brown potatoes, a chopped medium onion, shredded Cheddar cheese, and sour cream. The combination of ingredients creates a delectable, creamy texture with a crunchy topping, making it a crowd-pleaser.

To prepare this dish, you'll need just a few essential pieces of equipment: an oven and a baking pan. In just 60 minutes, you can whip up this tasty casserole that serves 8 people. Whether you're hosting a casual get-together or looking for a comforting meal, Jill's Hash Brown Casserole is sure to impress.

So why wait? Gather your ingredients, preheat your oven, and get ready to enjoy a hearty, gluten-free meal that's sure to become a family favorite.

Ingredients

  • 0.5 cup butter melted
  • 10.8 ounce cream of mushroom soup fat free 98% 25% canned (Regular, or Less Sodium)
  • 0.5 cup oatmeal cornflakes crushed
  • servings pepper black
  • 32 ounce hash browns frozen
  • medium onion chopped
  • ounce cheddar cheese shredded
  • ounce cream sour

Equipment

  • oven
  • baking pan

Directions

  1. Mix soup, sour cream, butter, potatoes, onion, cheese and black pepper to taste in 3-quart shallow baking dish.
  2. Sprinkle corn flakes over potato mixture.
  3. Bake at 350 degrees F for 45 minutes or until hot.

Nutrition Facts

Calories449kcal
Protein11.18%
Fat55.59%
Carbs33.23%

Properties

Glycemic Index
14.63
Glycemic Load
6.22
Inflammation Score
-8
Nutrition Score
15.715652123741%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:448.57kcal
22.43%
Fat:28.25g
43.47%
Saturated Fat:11.34g
70.89%
Carbohydrates:37.99g
12.66%
Net Carbohydrates:35.58g
12.94%
Sugar:3.05g
3.39%
Cholesterol:46.98mg
15.66%
Sodium:731.39mg
31.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.78g
25.57%
Iron:5.76mg
31.97%
Vitamin B2:0.45mg
26.19%
Calcium:250.53mg
25.05%
Vitamin B3:4.94mg
24.69%
Vitamin A:1233.08IU
24.66%
Phosphorus:238.22mg
23.82%
Vitamin B1:0.34mg
22.5%
Vitamin B6:0.43mg
21.39%
Vitamin B12:1.17µg
19.58%
Folate:70.42µg
17.6%
Manganese:0.34mg
17.06%
Vitamin C:13.7mg
16.61%
Selenium:10.71µg
15.3%
Potassium:480.65mg
13.73%
Zinc:1.96mg
13.09%
Copper:0.24mg
11.94%
Fiber:2.41g
9.64%
Magnesium:33.37mg
8.34%
Vitamin B5:0.72mg
7.15%
Vitamin E:0.78mg
5.21%
Vitamin D:0.7µg
4.68%
Vitamin K:1.32µg
1.26%
Source:Allrecipes