John Dory Oyster Bar Oyster Pan Roast with Uni Butter Crostini

Gluten Free
John Dory Oyster Bar Oyster Pan Roast with Uni Butter Crostini
30 min.
4
399kcal

Suggestions

Ingredients

  • ounces butter softened
  • pinch cayenne pepper 
  • 0.3 cup vermouth dry
  • 0.8 cup fish stock 
  • slices bread raw french with garlic clove toasted
  •  garlic cloves minced
  • cup heavy cream 
  • servings kosher salt 
  • 1.5 teaspoons juice of lemon fresh
  • 0.3 cup oyster liquor reserved (this is the residual liquid from the oyster once you open the shell)
  • tablespoon olive oil extra-virgin
  • 0.5 small onion minced
  • 12  dozens oysters such as wellfleet, shucked,
  • pinch tarragon 
  • ounce uni tongues (sea urchin roe)
  • ounce uni tongues (sea urchin roe)

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Watch how to make this recipe.
  2. In a large saucepan, heat the oil.
  3. Add the onion and minced garlic; cook over moderate heat until softened, 5 minutes.
  4. Add the vermouth; boil over moderately high heat until reduced by half, about 2 minutes.
  5. Add the oyster liquor and fish stock and simmer for 3 minutes.
  6. Add the cream and simmer over moderate heat until the sauce coats a spoon, 5 minutes.
  7. Remove from the heat.
  8. Add 1 teaspoon of the lemon juice; season with salt.
  9. Meanwhile whisk the uni tongues and softened butter together to make the Uni Butter.
  10. Add the oysters to the sauce with a little oyster liquid and butter.
  11. Add the tarragon and remaining lemon juice and cook over moderately low heat until warmed through, 2 minutes.
  12. Divide the oysters among 4 bowls, add sauce and sprinkle with the cayenne pepper.
  13. Serve with the toasts that have been spread with the Uni Butter.

Nutrition Facts

Calories399kcal
Protein3.63%
Fat91.44%
Carbs4.93%

Properties

Glycemic Index
63.5
Glycemic Load
0.49
Inflammation Score
-7
Nutrition Score
5.8204347905905%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Luteolin
0.01mg
Isorhamnetin
0.44mg
Kaempferol
0.06mg
Myricetin
0.04mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:399.44kcal
19.97%
Fat:36.87g
56.72%
Saturated Fat:21.55g
134.67%
Carbohydrates:4.47g
1.49%
Net Carbohydrates:4.24g
1.54%
Sugar:2.26g
2.51%
Cholesterol:99.39mg
33.13%
Sodium:451.23mg
19.62%
Alcohol:6.43g
100%
Alcohol %:4.77%
100%
Protein:3.3g
6.59%
Vitamin A:1253.97IU
25.08%
Zinc:1.91mg
12.76%
Vitamin E:1.5mg
9.99%
Vitamin B12:0.53µg
8.88%
Vitamin B2:0.14mg
8.46%
Copper:0.17mg
8.31%
Calcium:68.56mg
6.86%
Phosphorus:63.68mg
6.37%
Vitamin D:0.95µg
6.35%
Vitamin K:5.23µg
4.99%
Selenium:3.49µg
4.98%
Manganese:0.09mg
4.5%
Potassium:138.98mg
3.97%
Vitamin B3:0.77mg
3.83%
Vitamin B6:0.08mg
3.81%
Vitamin C:2.65mg
3.22%
Iron:0.52mg
2.91%
Vitamin B5:0.2mg
2.05%
Magnesium:8.19mg
2.05%
Folate:7.75µg
1.94%
Vitamin B1:0.02mg
1.63%