Johnny Marzetti Casserole

Health score
16%
Johnny Marzetti Casserole
115 min.
6
747kcal

Suggestions

Ingredients

  • 0.5 pound bulk mild sausage italian
  • 15 ounce tomato sauce canned
  • 14.4 ounce canned tomatoes diced canned
  • 0.3 cup celery chopped
  • clove garlic minced
  • tablespoon bell pepper green minced
  • pound ground beef 
  • cups cheese blend shredded italian
  • 0.8 cup onion chopped
  • ounces rotini pasta 
  • servings salt and pepper to taste
  • 1.5 cups sharp cheddar cheese shredded

Equipment

  • oven
  • pot
  • casserole dish
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil.
  3. Add pasta and cook until just al dente, 6 to 8 minutes; drain. Run cold water over the pasta to stop pasta from cooking further. Set aside.
  4. Meanwhile, cook the ground beef and sausage until completely browned and crumbled, 7 to 10 minutes.
  5. Mix in the onion, celery, garlic, and pepper; continue to cook and stir another 5 minutes. Season with salt and pepper.
  6. Remove from heat and stir in tomatoes and tomato sauce. Allow to cool five minutes.
  7. Lightly grease a large casserole dish.
  8. Spread the pasta over the bottom of the dish.
  9. Sprinkle the Italian cheese blend over the pasta.
  10. Pour the meat mixture over the pasta and cheese. Cover dish with heavy aluminum foil.
  11. Bake in preheated oven for 45 minutes; remove foil and sprinkle Cheddar cheese evenly over the casserole. Continue baking until Cheddar cheese has melted, about 5 minutes. Rest for 10 minutes before serving.

Nutrition Facts

Calories747kcal
Protein22.01%
Fat56.01%
Carbs21.98%

Properties

Glycemic Index
46.5
Glycemic Load
14.69
Inflammation Score
-7
Nutrition Score
24.36304365552%

Flavonoids

Apigenin
0.12mg
Luteolin
0.12mg
Isorhamnetin
1mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
4.12mg

Nutrients percent of daily need

Calories:746.57kcal
37.33%
Fat:46.91g
72.16%
Saturated Fat:17.15g
107.19%
Carbohydrates:41.42g
13.81%
Net Carbohydrates:37.41g
13.6%
Sugar:7.57g
8.41%
Cholesterol:118.12mg
39.37%
Sodium:1208.76mg
52.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.47g
82.94%
Selenium:53.62µg
76.6%
Phosphorus:422.74mg
42.27%
Zinc:5.79mg
38.63%
Vitamin B12:2.26µg
37.69%
Calcium:343.26mg
34.33%
Vitamin B3:6.66mg
33.31%
Vitamin B6:0.64mg
31.95%
Manganese:0.62mg
31.01%
Vitamin B1:0.37mg
24.63%
Potassium:860.54mg
24.59%
Vitamin B2:0.41mg
24.29%
Iron:4.08mg
22.67%
Copper:0.41mg
20.64%
Magnesium:72.79mg
18.2%
Vitamin C:14.99mg
18.17%
Vitamin E:2.46mg
16.37%
Fiber:4.01g
16.04%
Vitamin A:761.31IU
15.23%
Vitamin B5:1.3mg
12.99%
Folate:41.76µg
10.44%
Vitamin K:9.1µg
8.67%
Vitamin D:0.25µg
1.63%
Source:Allrecipes