Johnny Marzetti I

Health score
39%
Johnny Marzetti I
45 min.
6
600kcal

Suggestions

Ingredients

  • 15 ounce kidney beans canned
  • 28 ounce canned tomatoes crushed canned
  • cup celery chopped
  • 0.5 pound mushrooms fresh sliced
  •  bell pepper green chopped
  • pound ground beef lean
  •  onions chopped
  • cup cheddar cheese shredded
  • 16 ounce wide egg noodles 

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Cook noodles in a large pot of boiling water until done.
  2. Drain.
  3. Brown meat in a large skillet.
  4. Add onions, pepper, mushrooms, and celery; cook until soft.
  5. Combine hamburger mixture with tomatoes, beans, and cooked noodles in a 3 - 4 quart baking dish.
  6. Bake at 350 degrees F (175 degrees C) for 30 minutes. Top with cheddar cheese, and bake 30 minutes longer.

Nutrition Facts

Calories600kcal
Protein25.67%
Fat21.31%
Carbs53.02%

Properties

Glycemic Index
43.67
Glycemic Load
30.12
Inflammation Score
-8
Nutrition Score
34.56086973522%

Flavonoids

Apigenin
0.48mg
Luteolin
1.12mg
Isorhamnetin
1.84mg
Kaempferol
0.29mg
Myricetin
0.01mg
Quercetin
7.95mg

Nutrients percent of daily need

Calories:599.76kcal
29.99%
Fat:14.39g
22.14%
Saturated Fat:6.37g
39.79%
Carbohydrates:80.57g
26.86%
Net Carbohydrates:70.2g
25.53%
Sugar:11.62g
12.91%
Cholesterol:129.21mg
43.07%
Sodium:562.43mg
24.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.01g
78.01%
Selenium:83.4µg
119.14%
Manganese:1.21mg
60.54%
Phosphorus:586.74mg
58.67%
Zinc:7.09mg
47.29%
Vitamin B3:9.27mg
46.37%
Vitamin B6:0.87mg
43.4%
Fiber:10.37g
41.49%
Vitamin C:32.71mg
39.65%
Copper:0.79mg
39.44%
Potassium:1284.65mg
36.7%
Vitamin B12:2.13µg
35.46%
Iron:6.24mg
34.66%
Vitamin B2:0.57mg
33.3%
Magnesium:124.19mg
31.05%
Vitamin B1:0.4mg
26.78%
Calcium:250.23mg
25.02%
Vitamin B5:2.38mg
23.85%
Folate:86.72µg
21.68%
Vitamin K:17.52µg
16.69%
Vitamin E:2.43mg
16.2%
Vitamin A:669.72IU
13.39%
Vitamin D:0.49µg
3.27%
Source:Allrecipes