Johnnycakes with Peekytoe Crab

Gluten Free
Health score
6%
Johnnycakes with Peekytoe Crab
45 min.
8
389kcal

Suggestions


Indulge in a delightful twist on a classic dish with our Johnnycakes with Peekytoe Crab. Perfectly combining rich flavors and textures, this gluten-free treat serves as an elegant side dish or a delightful appetizer that will leave your guests clamoring for more. Bursting with the freshness of peekytoe crabmeat, the dish is enriched with creamy mayonnaise and a zesty kick from fresh lemon juice and chopped chives.

In just 45 minutes, you can whip up these golden, savory cakes made from polenta, creating a satisfying base that perfectly complements the succulent crab topping. With crispy edges and a fluffy interior, each bite offers a mouthwatering experience that celebrates the delicate nature of the crab while adding a comforting, homestyle feel to your dining table.

Whether you're hosting a special gathering or simply looking to elevate your weeknight dinner, Johnnycakes with Peekytoe Crab are sure to impress. Their vibrant presentation and irresistible flavors will not only please your palate but also inspire moments of culinary joy. So gather your ingredients, fire up the skillet, and get ready to enjoy a taste of coastal elegance right in your own kitchen!

Ingredients

  • tablespoon butter 
  • ounces peekytoe crabmeat fresh
  • 0.3 cup chives fresh chopped
  • 0.8 cup coarsely ground cornmeal 
  • 1.5 tablespoons juice of lemon fresh
  • 0.8 cup mayonnaise 
  • 0.5 teaspoon salt 
  • servings vegetable oil 
  • 1.3 cups water 
  • 1.3 cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • aluminum foil

Directions

  1. Mix crabmeat, mayonnaise, chives, and lemon juice in medium bowl to blend. Season to taste with salt and pepper. Cover and refrigerate. (Can be made 8 hours ahead. Keep refrigerated.)
  2. Bring milk and 1 1/3 cups water to boil in heavy large saucepan over medium-high heat. Gradually whisk in polenta, then butter and salt.
  3. Remove batter from heat; let stand 10 minutes, stirring occasionally.
  4. Lightly butter large rimmed baking sheet.
  5. Heat large nonstick griddle or skillet over medium-high heat.
  6. Brush lightly with vegetable oil. Working in batches, spoon 1 tablespoonful batter for each cake onto griddle, spreading slightly with back of spoon. Cook until cakes are golden brown on bottom and firm at edges, about 2 minutes. Turn cakes over and cook until firm and golden brown, about 1 minute longer.
  7. Transfer to prepared baking sheet. (Can be made 8 hours ahead. Cool, then cover with foil and refrigerate. Rewarm, covered, in 350°F oven until hot, about 7 minutes.)
  8. Divide johnnycakes among 8 plates. Top johnnycakes with crab mixture.

Nutrition Facts

Calories389kcal
Protein9.15%
Fat77.36%
Carbs13.49%

Properties

Glycemic Index
31.44
Glycemic Load
7.28
Inflammation Score
-4
Nutrition Score
12.075652174328%

Flavonoids

Eriodictyol
0.14mg
Hesperetin
0.41mg
Naringenin
0.04mg
Isorhamnetin
0.11mg
Kaempferol
0.17mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:388.66kcal
19.43%
Fat:33.52g
51.56%
Saturated Fat:6.44g
40.22%
Carbohydrates:13.15g
4.38%
Net Carbohydrates:11.7g
4.26%
Sugar:2.41g
2.68%
Cholesterol:30.86mg
10.29%
Sodium:574.67mg
24.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.92g
17.83%
Vitamin K:63.8µg
60.76%
Vitamin B12:3.12µg
51.97%
Selenium:13.79µg
19.71%
Copper:0.34mg
17.2%
Zinc:2.57mg
17.16%
Phosphorus:150.48mg
15.05%
Vitamin E:1.96mg
13.05%
Magnesium:37.97mg
9.49%
Vitamin B6:0.17mg
8.3%
Calcium:70.66mg
7.07%
Manganese:0.12mg
5.84%
Fiber:1.45g
5.81%
Vitamin B1:0.09mg
5.69%
Folate:22.52µg
5.63%
Vitamin B2:0.09mg
5.33%
Potassium:186.54mg
5.33%
Vitamin C:4.29mg
5.2%
Vitamin A:203.64IU
4.07%
Vitamin B5:0.4mg
3.99%
Iron:0.71mg
3.95%
Vitamin B3:0.78mg
3.88%
Vitamin D:0.49µg
3.26%
Source:Epicurious