Johnsonville Apple Chicken Sausage Sweet and Sour Stir-Fry

Gluten Free
Dairy Free
Health score
3%
Johnsonville Apple Chicken Sausage Sweet and Sour Stir-Fry
30 min.
15
251kcal

Suggestions


Looking for a delicious and quick meal that’s perfect for any gathering? Look no further than this Johnsonville Apple Chicken Sausage Sweet and Sour Stir-Fry! With its vibrant colors and enticing flavors, this dish not only feeds your hunger but also tantalizes your taste buds.

In just 30 minutes, you can whip up a delightful stir-fry that’s both gluten-free and dairy-free, making it suitable for various dietary preferences. The combination of sweet apple chicken sausage and tangy pineapple creates a harmonious balance, while the crunch of stir-fry vegetables adds a satisfying texture. Served over a bed of fluffy brown or white rice, this dish is perfect for larger gatherings, treating up to 15 guests to a culinary experience they won't soon forget.

Whether you’re hosting a casual get-together, looking for a unique starter to impress your friends and family, or simply enjoying a hearty snack, this recipe has got you covered. It’s not just a meal; it’s an explosion of flavors and a celebration of wholesome ingredients! So grab your skillet and let’s bring a taste of Asian-inspired goodness to your table.

Ingredients

  • 15 servings brown white hot cooked
  • tablespoon brown sugar 
  • tablespoon canola oil 
  • 12 ounces johnsonville apple chicken sausage sliced
  • tablespoon cornstarch 
  • tablespoons soya sauce reduced-sodium
  • ounces pineapple chunks drained canned
  • 12 ounces stir-fry vegetables frozen
  • 0.3 cup water cold

Equipment

  • bowl
  • frying pan

Directions

  1. In a large skillet, heat oil; stir-fry vegetables until crisp-tender.
  2. Add sausage and pineapple; cook and stir until heated through. In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
  3. Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes.
  4. Serve immediately over rice.

Nutrition Facts

Calories251kcal
Protein12.4%
Fat16.42%
Carbs71.18%

Properties

Glycemic Index
7.08
Glycemic Load
23.1
Inflammation Score
-7
Nutrition Score
6.0365217872288%

Nutrients percent of daily need

Calories:251.38kcal
12.57%
Fat:4.58g
7.04%
Saturated Fat:0.84g
5.27%
Carbohydrates:44.64g
14.88%
Net Carbohydrates:42.92g
15.61%
Sugar:3.27g
3.63%
Cholesterol:16.01mg
5.34%
Sodium:322.46mg
14.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.78g
15.56%
Manganese:0.57mg
28.28%
Vitamin A:1239.29IU
24.79%
Selenium:7.13µg
10.19%
Phosphorus:70.98mg
7.1%
Copper:0.14mg
7.05%
Fiber:1.72g
6.89%
Vitamin B6:0.11mg
5.61%
Vitamin B3:1.09mg
5.44%
Magnesium:20.82mg
5.21%
Vitamin B5:0.51mg
5.11%
Vitamin B1:0.08mg
5.08%
Vitamin C:4.1mg
4.97%
Iron:0.86mg
4.75%
Zinc:0.64mg
4.24%
Potassium:128.32mg
3.67%
Folate:11.96µg
2.99%
Vitamin B2:0.05mg
2.95%
Calcium:22.44mg
2.24%
Vitamin E:0.23mg
1.5%
Source:My Recipes