José Falcón's Slaw

Vegetarian
Gluten Free
Dairy Free
Health score
2%
José Falcón's Slaw
15 min.
8
66kcal

Suggestions

Ingredients

  • 3 tablespoons cider vinegar 
  • 1 cup cilantro leaves fresh chopped
  • 1 cup cabbage shredded green finely
  • 0.3 cup mayonnaise 
  • 1  bell pepper red thinly sliced
  • 2 cups cabbage shredded red finely
  • 0.3 teaspoon salt 
  • 2 teaspoons sugar 

Equipment

  • bowl

Directions

  1. Stir together first 3 ingredients in a large bowl.
  2. Add remaining ingredients, tossing to coat. Cover and chill at least 1 hour.
  3. *1 (16-ounce) package shredded coleslaw mix may be substituted for shredded red and green cabbages.

Nutrition Facts

Calories66kcal
Protein4.07%
Fat71.05%
Carbs24.88%

Properties

Glycemic Index
37.51
Glycemic Load
1.43
Inflammation Score
-6
Nutrition Score
5.8278261390717%

Flavonoids

Cyanidin
46.69mg
Delphinidin
0.02mg
Apigenin
0.02mg
Luteolin
0.12mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
1.2mg

Nutrients percent of daily need

Calories:66.04kcal
3.3%
Fat:5.34g
8.21%
Saturated Fat:0.84g
5.22%
Carbohydrates:4.21g
1.4%
Net Carbohydrates:3.15g
1.15%
Sugar:2.83g
3.15%
Cholesterol:2.94mg
0.98%
Sodium:126.51mg
5.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.37%
Vitamin C:35.47mg
42.99%
Vitamin K:33.49µg
31.89%
Vitamin A:862.13IU
17.24%
Manganese:0.11mg
5.4%
Vitamin B6:0.1mg
5.21%
Fiber:1.05g
4.22%
Folate:16.2µg
4.05%
Vitamin E:0.55mg
3.68%
Potassium:116.29mg
3.32%
Vitamin B2:0.04mg
2.13%
Vitamin B1:0.03mg
1.98%
Iron:0.35mg
1.92%
Magnesium:7.27mg
1.82%
Calcium:16.9mg
1.69%
Phosphorus:15.7mg
1.57%
Vitamin B3:0.28mg
1.41%
Vitamin B5:0.12mg
1.22%
Source:My Recipes