Juan Diego Michel's Cheese-Stuffed Poblanos

Vegetarian
Gluten Free
Health score
11%
Juan Diego Michel's Cheese-Stuffed Poblanos
45 min.
8
424kcal

Suggestions


Discover the vibrant flavors of Juan Diego Michel's Cheese-Stuffed Poblanos, a delightful vegetarian and gluten-free dish that will tantalize your taste buds! Perfectly suited for gatherings or as a side dish, this recipe brings together the rich creaminess of Monterey Jack cheese and the sweetness of fresh fruits like mangoes and grapes, all enveloped in the smoky essence of charred tomatoes and onions.

In just 45 minutes, you can create a dish that not only looks stunning but also offers a unique blend of textures and flavors. The combination of tender poblanos, savory cheese, and a luscious fruit-infused sauce makes this recipe a standout at any meal. Whether you're hosting a dinner party or simply looking to elevate your weeknight dinner, these stuffed poblanos are sure to impress your family and friends.

With a caloric count of 424 kcal per serving, this dish is not only satisfying but also a healthier option for those mindful of their dietary choices. The addition of fresh basil and a hint of salt enhances the overall flavor profile, making each bite a delightful experience. Serve it alongside Mexican rice with mint for a complete meal that celebrates the essence of Mexican cuisine. Get ready to indulge in a culinary adventure that is as delicious as it is visually appealing!

Ingredients

  • tablespoons basil fresh chopped
  • large garlic clove unpeeled
  • 0.8 pound grapes green seedless
  • small mangos pitted peeled cut into 1/2-inch cubes (1 pound total)
  • pound monterrey jack cheese cut into 1/2-inch cubes
  • small plantains black ripe peeled halved lengthwise ()
  • servings rice with mint
  • teaspoon salt 
  • 2.5 pound tomatoes (8 medium)
  • tablespoons butter unsalted softened well
  • 0.5 cup vegetable oil 
  • medium onion white quartered

Equipment

  • bowl
  • oven
  • pot
  • sieve
  • blender
  • baking pan
  • aluminum foil
  • broiler

Directions

  1. Preheat broiler.
  2. Broil tomatoes, onion, and garlic in a foil-lined shallow baking pan 2 to 3 inches from heat, turning frequently, until lightly charred on all sides, about 5 minutes for garlic, 12 to 15 minutes for onion and tomatoes (flesh should be soft). Alternatively, char vegetables in a hot well-seasoned griddle or cast-iron skillet over moderate heat.
  3. Core tomatoes and peel garlic, then purée both with onion and salt in a blender until smooth (use caution when blending hot ingredients). Force through a large sieve into a bowl, discarding solids.
  4. Heat remaining 2 tablespoons oil in a wide 4-quart heavy pot over moderately high heat until just hot. Stir about 1/2 cup tomato sauce into oil (this reduces spattering) and, when bubbling vigorously, add remaining sauce and basil. Fry sauce, stirring occasionally, until thickened, about 10 minutes.
  5. Add grapes, plantains, and mangoes to sauce and simmer gently, uncovered, stirring occasionally, until sauce is thickened and fruit is tender but still intact, about 30 minutes. Season sauce with salt.
  6. While sauce is simmering, preheat oven to 350°F.
  7. Pour sauce over stuffed chiles and bake, covered with foil, until cheese is completely melted and sauce is bubbling, about 30 minutes.
  8. · Chiles may be stuffed 1 day ahead and chilled (without sauce), covered.· Dish may be assembled 4 hours ahead. Cool, uncovered, then chill, covered. Bring to room temperature before baking.

Nutrition Facts

Calories424kcal
Protein15.15%
Fat50.56%
Carbs34.29%

Properties

Glycemic Index
43.87
Glycemic Load
9.34
Inflammation Score
-9
Nutrition Score
19.799999900486%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.89mg
Naringenin
0.96mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.69mg
Kaempferol
0.24mg
Myricetin
0.23mg
Quercetin
3.63mg

Nutrients percent of daily need

Calories:424.1kcal
21.21%
Fat:24.9g
38.3%
Saturated Fat:14.06g
87.88%
Carbohydrates:37.98g
12.66%
Net Carbohydrates:34.04g
12.38%
Sugar:26.12g
29.02%
Cholesterol:61.75mg
20.58%
Sodium:642.45mg
27.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.78g
33.56%
Vitamin C:49.19mg
59.63%
Vitamin A:2868.36IU
57.37%
Calcium:455.56mg
45.56%
Vitamin K:41.41µg
39.44%
Phosphorus:323.66mg
32.37%
Potassium:794.99mg
22.71%
Vitamin B2:0.34mg
19.92%
Vitamin B6:0.39mg
19.65%
Manganese:0.34mg
17.15%
Folate:67.63µg
16.91%
Fiber:3.94g
15.77%
Zinc:2.16mg
14.37%
Magnesium:57.41mg
14.35%
Selenium:9.63µg
13.75%
Copper:0.26mg
12.96%
Vitamin E:1.81mg
12.08%
Vitamin B1:0.14mg
9.43%
Vitamin B3:1.67mg
8.33%
Vitamin B12:0.48µg
7.99%
Iron:1.34mg
7.46%
Vitamin B5:0.54mg
5.41%
Vitamin D:0.42µg
2.79%
Source:Epicurious