Juicy Grilled Corn On The Cob

Vegetarian
Gluten Free
Juicy Grilled Corn On The Cob
55 min.
8
227kcal

Suggestions

Ingredients

  • 0.5 cup butter softened to taste
  •  ears corn on the cob 
  • 0.5 cup salt 
  • servings salt and pepper to taste
  • gallon water cold
  • 0.5 cup sugar white

Equipment

  • pot
  • grill

Directions

  1. Pour the water into a large pot, and stir the sugar and 1/2 cup salt together until dissolved.
  2. Place the ears of corn into the pot, and allow to soak at least 30 minutes but no longer than 8 hours.
  3. Preheat an outdoor grill for high heat, and lightly oil the grate.
  4. Remove the corn from the soak and grill the ears, turning every 2 to 3 minutes to cook the kernels on all sides.
  5. Brush the grilled corn with butter, and season to taste with salt and pepper.

Nutrition Facts

Calories227kcal
Protein5.02%
Fat47.02%
Carbs47.96%

Properties

Glycemic Index
15.01
Glycemic Load
8.73
Inflammation Score
-5
Nutrition Score
5.21956527881%

Nutrients percent of daily need

Calories:227.25kcal
11.36%
Fat:12.76g
19.63%
Saturated Fat:7.58g
47.41%
Carbohydrates:29.29g
9.76%
Net Carbohydrates:27.49g
10%
Sugar:18.12g
20.13%
Cholesterol:30.5mg
10.17%
Sodium:7395.63mg
321.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.06g
6.13%
Vitamin A:522.85IU
10.46%
Magnesium:38.5mg
9.63%
Folate:38.23µg
9.56%
Vitamin B1:0.14mg
9.35%
Phosphorus:83.5mg
8.35%
Manganese:0.17mg
8.3%
Vitamin B3:1.6mg
7.99%
Vitamin C:6.12mg
7.42%
Fiber:1.8g
7.2%
Potassium:248.15mg
7.09%
Vitamin B5:0.66mg
6.61%
Copper:0.13mg
6.54%
Vitamin B6:0.08mg
4.21%
Vitamin B2:0.06mg
3.34%
Zinc:0.49mg
3.29%
Iron:0.54mg
2.99%
Vitamin E:0.39mg
2.61%
Calcium:24.03mg
2.4%
Vitamin K:1.26µg
1.2%
Selenium:0.78µg
1.11%
Source:Allrecipes