Jumbo Chocolate Muffins with Pumpkin

Gluten Free
Health score
5%
Jumbo Chocolate Muffins with Pumpkin
45 min.
6
516kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 1.3 cups lightly brown sugar light packed
  • large eggs 
  • 0.7 cup milk 
  • cup oz pumpkin canned
  • 0.8 teaspoon salt 
  • 0.8 cup semi chocolate chips 
  • tablespoons butter unsalted cooled melted
  • 0.7 cup cocoa powder unsweetened
  • teaspoon vanilla 

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners
  • chopsticks

Directions

  1. Heat oven to 400 degrees F. Line 6 jumbo muffin cups with paper liners.
  2. Mix the flour, cocoa powder, baking soda, baking powder and salt together in a bowl.Stir the brown sugar around in a second bowl and mash out any lumps. Stir in the pumpkin, eggs, milk, and vanilla and mix well.
  3. Pour the dry mixture into the pumpkin mixture and stir a few strokes, then pour the melted butter in and stir (never over-beat muffin batter) until blended.Stir in the chocolate chips. Reduce oven heat to 375 degrees F. Divide batter equally among muffin cups and bake for 23-26 minutes or until a toothpick or chopstick inserted in center comes out clean.

Nutrition Facts

Calories516kcal
Protein5.06%
Fat45.61%
Carbs49.33%

Properties

Glycemic Index
21.67
Glycemic Load
0.65
Inflammation Score
-10
Nutrition Score
17.040869391483%

Flavonoids

Catechin
6.19mg
Epicatechin
18.77mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:516.33kcal
25.82%
Fat:27.64g
42.52%
Saturated Fat:16.4g
102.52%
Carbohydrates:67.26g
22.42%
Net Carbohydrates:60.74g
22.09%
Sugar:55.69g
61.88%
Cholesterol:106.74mg
35.58%
Sodium:598.97mg
26.04%
Alcohol:0.23g
100%
Alcohol %:0.16%
100%
Caffeine:41.33mg
13.78%
Protein:6.9g
13.8%
Vitamin A:6966.54IU
139.33%
Manganese:0.76mg
38.19%
Copper:0.72mg
36.21%
Magnesium:106.69mg
26.67%
Fiber:6.52g
26.08%
Phosphorus:224.27mg
22.43%
Iron:4.02mg
22.31%
Calcium:161.43mg
16.14%
Selenium:9.79µg
13.99%
Potassium:487.22mg
13.92%
Zinc:1.67mg
11.16%
Vitamin B2:0.18mg
10.39%
Vitamin K:9.83µg
9.36%
Vitamin E:1.2mg
7.98%
Vitamin B5:0.69mg
6.93%
Vitamin B12:0.37µg
6.12%
Vitamin D:0.91µg
6.08%
Vitamin B6:0.11mg
5.31%
Folate:16.81µg
4.2%
Vitamin B3:0.65mg
3.24%
Vitamin B1:0.05mg
3.15%
Vitamin C:1.72mg
2.08%