Kahlúa-Fudge Sauce

Vegetarian
Gluten Free
Kahlúa-Fudge Sauce
Download PDF
45 min.
64
22kcal

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Ingredients

  • 1 teaspoon espresso grounds instant
  • 3 tablespoons kahlua (coffee-flavored liqueur)
  • 14 ounce condensed milk sweetened low-fat canned
  • 6 tablespoons cocoa unsweetened
  • 0.5 cup water boiling

Equipment

  • bowl
  • sauce pan

Directions

  1. Place milk in a small saucepan; cook 5 minutes over low heat.
  2. Combine water, cocoa, and espresso in a small bowl, stirring until granules dissolve. Stir cocoa mixture into milk; cook 5 minutes, stirring frequently. Stir in liqueur; cook 1 minute.
  3. Remove from heat.
  4. Serve warm or chilled.

Nutrition Facts

Calories22kcal
Protein10.34%
Fat12.43%
Carbs77.23%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.28391304442092%

Flavonoids

Catechin
0.3mg
Epicatechin
0.92mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:22.14kcal
1.11%
Fat:0.3g
0.46%
Saturated Fat:0.19g
1.21%
Carbohydrates:4.18g
1.39%
Net Carbohydrates:4g
1.46%
Sugar:3.9g
4.34%
Cholesterol:0.78mg
0.26%
Sodium:6.45mg
0.28%
Alcohol:0.15g
100%
Alcohol %:2.09%
100%
Protein:0.56g
1.12%
Calcium:16.18mg
1.62%
Gluten FreeLacto Ovo Vegetarian
Source:My Recipes

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