45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 7 persons
Weight Per Serving: 91g
Price Per Serving: 0.34$
91kcal
Nutrition
Calories: 91kcal
Protein: 20.49%
Fat: 38.35%
Carbs: 41.16%
Ingredients
- 15.5 ounce chickpeas rinsed drained canned (garbanzo beans)
- 1 tablespoon cider vinegar
- 2 tablespoons milk fat-free
- 1 large garlic clove
- 8 kalamata olives pitted
- 1 tablespoon olive oil extra-virgin
- 0.5 teaspoon oregano dried
- 0.5 cup greek yogurt plain 2% reduced-fat
Equipment
Directions
- Drop garlic through food chute with food processor on; process until minced.
- Add yogurt and next 6 ingredients; pulse 10 to 12 times or until desired consistency.
- Garnish with chopped olives, if desired.
Nutrition Facts
Properties
Nutrition Score
4.9973913113708%
Flavonoids
Nutrients percent of daily need