This Kamut salad is a delightful vegetarian and dairy-free dish that is perfect as a side, antipasti, starter, or even a snack. With a prep time of 45 minutes and serving 4 people, it's a great option for a quick and healthy meal. The combination of Kamut berries, carrots, golden raisins, and pomegranate seeds creates a unique and flavorful experience. The cinnamon and honey in the dressing add a touch of sweetness, while the lemon and orange juices provide a refreshing tang. The walnuts add a nice crunch, making this salad a textural delight.
The recipe is inspired by the book Ancient Grains for Modern Meals by Maria Speck, who grew up in Greece and Germany, bringing a unique culinary perspective to her recipes. This salad is a great way to explore the flavors of the Mediterranean and incorporate whole grains into your diet. The Kamut berries, which are soaked overnight, provide a chewy texture and a nutty flavor, making them a great base for the salad.
With a caloric breakdown of 39.78% fat, 52.04% carbs, and 8.18% protein, this dish is not only delicious but also provides a balanced nutritional profile. Whether you're looking for a healthy snack or a flavorful side dish, this Kamut salad is sure to impress and satisfy your taste buds.