Kentucky Garlic Cheese Grits

Vegetarian
Gluten Free
Health score
2%
Kentucky Garlic Cheese Grits
100 min.
10
251kcal

Suggestions


Craving a comforting and flavorful Southern classic with a cheesy, garlicky twist? Look no further than this Kentucky Garlic Cheese Grits recipe! This vegetarian and gluten-free delight is perfect for a satisfying morning meal, a hearty brunch, or even a comforting breakfast. Imagine waking up to the aroma of warm, cheesy grits, infused with the savory essence of garlic and a hint of spice. It's a culinary hug in a bowl!

This recipe, designed for a crowd (feeds about 10!), is incredibly easy to prepare. With just a few simple steps and readily available ingredients, you can create a dish that's both impressive and incredibly satisfying. The combination of creamy grits, sharp Cheddar cheese, and bold garlic powder creates a symphony of flavors that will tantalize your taste buds. The inclusion of hot pepper sauce adds a subtle kick, perfectly complementing the richness of the cheese and the earthiness of the grits. It’s Southern comfort food at its finest, elevated with a flavorful garlic punch.

And while it requires a bit of baking time (about an hour), the results are well worth the wait. The grits bake to a cornbread-like consistency, creating a warm, inviting dish that's sure to become a family favorite. Let it cool slightly before serving to allow the flavors to meld together even further. Get ready to experience a delightful and unforgettable grits creation!

Ingredients

  • 0.3 cup butter 
  •  eggs 
  • tablespoon garlic powder 
  • 0.8 cup milk 
  • dash pepper sauce hot
  • cup quick-cooking grits 
  • teaspoon salt 
  • 12 ounces sharp cheddar cheese shredded divided
  • cups water 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart baking dish.
  2. Beat milk, egg, garlic powder, and hot pepper sauce in a bowl.
  3. Bring water and salt to a boil in a saucepan; cook and stir grits in boiling water until thickened, 3 to 5 minutes.
  4. Remove from heat; add butter and about 1/2 of the Cheddar cheese. Stir egg mixture into grits and pour grits into the prepared baking dish.
  5. Sprinkle remaining Cheddar cheese over grits.
  6. Bake in the preheated oven until cheese is melted and grits are set, about 1 hour. Allow grits to cool 20 to 30 minutes before serving. Grits should be cornbread-like.

Nutrition Facts

Calories251kcal
Protein16.54%
Fat61.44%
Carbs22.02%

Properties

Glycemic Index
12
Glycemic Load
0.58
Inflammation Score
-4
Nutrition Score
7.1165218154049%

Nutrients percent of daily need

Calories:250.77kcal
12.54%
Fat:17.38g
26.74%
Saturated Fat:9.97g
62.3%
Carbohydrates:14.02g
4.67%
Net Carbohydrates:13.23g
4.81%
Sugar:1.18g
1.31%
Cholesterol:64.78mg
21.59%
Sodium:510.5mg
22.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.52g
21.05%
Calcium:271.06mg
27.11%
Phosphorus:212.25mg
21.22%
Selenium:11.57µg
16.54%
Vitamin B2:0.25mg
14.55%
Vitamin A:536.12IU
10.72%
Zinc:1.56mg
10.37%
Vitamin B12:0.51µg
8.47%
Folate:32.55µg
8.14%
Vitamin B1:0.11mg
7.43%
Magnesium:20.84mg
5.21%
Vitamin B6:0.1mg
4.77%
Iron:0.7mg
3.89%
Vitamin B3:0.76mg
3.8%
Vitamin B5:0.33mg
3.34%
Vitamin D:0.49µg
3.29%
Fiber:0.78g
3.13%
Vitamin E:0.45mg
2.98%
Potassium:92.29mg
2.64%
Copper:0.05mg
2.52%
Manganese:0.05mg
2.32%
Vitamin K:1.29µg
1.22%
Source:Allrecipes