Kentucky Pecan Pie

Vegetarian
Gluten Free
Health score
1%
Kentucky Pecan Pie
Download PDF
Dessert
75 min.
8
309kcal

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Ingredients

  • 1 cup brown sugar packed
  • 0.3 cup butter melted
  • 1 cup plus white
  • 3  eggs 
  • 1 cup pecans chopped
  • 0.3 teaspoon salt 

Equipment

  • oven

Directions

  1. Combine syrup, sugar, salt, and melted butter or margarine. Slightly beat the eggs, and add to sugar mixture. Beat well, and pour into uncooked pie shell.
  2. Sprinkle pecans on top.
  3. Bake at 350 degrees F (175 degrees C) for 50 to 60 minutes.

Nutrition Facts

Calories309kcal
Protein5.06%
Fat53.85%
Carbs41.09%

Properties

Glycemic Index
7.5
Glycemic Load
0.06
Inflammation Score
-3
Nutrition Score
6.3286956859672%

Flavonoids

Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.31mg

Nutrients percent of daily need

Calories:308.73kcal
15.44%
Fat:19.32g
29.73%
Saturated Fat:6.26g
39.11%
Carbohydrates:33.17g
11.06%
Net Carbohydrates:31.35g
11.4%
Sugar:28.77g
31.97%
Cholesterol:81.72mg
27.24%
Sodium:189.42mg
8.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.08g
8.17%
Manganese:0.68mg
33.84%
Copper:0.2mg
9.97%
Phosphorus:91.49mg
9.15%
Selenium:6.16µg
8.8%
Vitamin B1:0.11mg
7.62%
Fiber:1.83g
7.31%
Magnesium:27.1mg
6.78%
Vitamin A:333.48IU
6.67%
Zinc:0.95mg
6.34%
Vitamin B2:0.11mg
6.27%
Vitamin B5:0.56mg
5.61%
Iron:0.94mg
5.21%
Potassium:166.01mg
4.74%
Vitamin B6:0.09mg
4.63%
Calcium:44.32mg
4.43%
Vitamin E:0.6mg
4.01%
Folate:15.16µg
3.79%
Vitamin B12:0.16µg
2.72%
Vitamin B3:0.53mg
2.63%
Vitamin D:0.33µg
2.2%
Vitamin C:1.34mg
1.63%
Vitamin K:1.27µg
1.21%
EggsGluten FreeLacto Ovo VegetarianDessertSouthernThanksgiving
Source:Allrecipes

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