Kerri's Holiday Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Low Fod Map
Kerri's Holiday Punch
5 min.
30
120kcal

Suggestions

Ingredients

  •  optional: lemon sliced into rounds
  • fluid ounces juice of lemon 
  • liters lemon-lime carbonated beverage flavored
  • ounce lemonade concentrate frozen thawed canned
  •  cranberry-orange relish sliced into rounds
  • ounce orange juice concentrate frozen canned
  • drops food coloring red
  • 750 milliliter southern comfort liqueur 

Equipment

  • bowl

Directions

  1. In a large punch bowl, combine Southern Comfort, lemon juice, lemonade concentrate and orange juice concentrate. Stir in lemon-lime soda, and add a few drops red food coloring. Float orange and lemon slices for garnish.

Nutrition Facts

Calories120kcal
Protein1.76%
Fat0.98%
Carbs97.26%

Properties

Glycemic Index
2.27
Glycemic Load
0.23
Inflammation Score
-2
Nutrition Score
1.4465217570086%

Flavonoids

Eriodictyol
1.06mg
Hesperetin
3.05mg
Naringenin
0.77mg
Luteolin
0.08mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:119.66kcal
5.98%
Fat:0.08g
0.13%
Saturated Fat:0.01g
0.06%
Carbohydrates:18.75g
6.25%
Net Carbohydrates:18.45g
6.71%
Sugar:15.02g
16.69%
Cholesterol:0mg
0%
Sodium:10.9mg
0.47%
Alcohol:6.48g
100%
Alcohol %:5.48%
100%
Caffeine:14.96mg
4.99%
Protein:0.34g
0.68%
Vitamin C:15.48mg
18.77%
Folate:7.65µg
1.91%
Potassium:59.71mg
1.71%
Vitamin B1:0.02mg
1.56%
Vitamin B6:0.02mg
1.2%
Fiber:0.3g
1.19%
Magnesium:4.46mg
1.11%
Source:Allrecipes