Kettle Corn

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Kettle Corn
20 min.
10
98kcal

Suggestions

Ingredients

  • 0.5 cup unpopped popcorn kernels 
  • 0.3 cup vegetable oil 
  • 0.3 cup sugar white

Equipment

  • bowl
  • pot

Directions

  1. Heat the vegetable oil in a large pot over medium heat. Once hot, stir in the sugar and popcorn. Cover, and shake the pot constantly to keep the sugar from burning. Once the popping has slowed to once every 2 to 3 seconds, remove the pot from the heat and continue to shake for a few minutes until the popping has stopped.
  2. Pour into a large bowl, and allow to cool, stirring occasionally to break up large clumps.

Nutrition Facts

Calories98kcal
Protein3.56%
Fat52.31%
Carbs44.13%

Properties

Glycemic Index
7.01
Glycemic Load
3.49
Inflammation Score
-1
Nutrition Score
1.5560869624757%

Nutrients percent of daily need

Calories:98.18kcal
4.91%
Fat:5.82g
8.95%
Saturated Fat:0.88g
5.52%
Carbohydrates:11.05g
3.68%
Net Carbohydrates:10.01g
3.64%
Sugar:5.06g
5.63%
Cholesterol:0mg
0%
Sodium:0.62mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.78%
Vitamin K:10.02µg
9.55%
Fiber:1.04g
4.17%
Manganese:0.08mg
3.96%
Vitamin E:0.47mg
3.11%
Magnesium:10.09mg
2.52%
Phosphorus:24.52mg
2.45%
Vitamin B1:0.03mg
1.73%
Zinc:0.23mg
1.51%
Iron:0.25mg
1.4%
Folate:5.08µg
1.27%
Vitamin B6:0.02mg
1.18%
Source:Allrecipes