Key Lime Brûlées

Vegetarian
Gluten Free
Key Lime Brûlées
45 min.
6
170kcal

Suggestions

Ingredients

  • large eggs 
  • large egg yolks 
  • 0.5 cup half-and-half 
  • tablespoons juice of lime fresh
  • 0.8 cup milk 2% reduced-fat
  • 0.5 cup sugar 
  • tablespoons sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • ramekin
  • baking pan
  • blow torch
  • stove

Directions

  1. Preheat oven to 32
  2. Combine milk, sugar, and half-and-half in a small, heavy saucepan.
  3. Heat mixture over medium heat to 180 or until tiny bubbles form around edge (do not boil), stirring occasionally.
  4. Remove from heat.
  5. Combine lime juice, egg yolks, and egg in a medium bowl, stirring well with a whisk. Gradually add the hot milk mixture to egg mixture, stirring constantly with a whisk.
  6. Divide the mixture evenly among 6 (4-ounce) ramekins or custard cups.
  7. Place ramekins in a 13 x 9-inch baking pan, and add hot water to pan to a depth of 1 inch.
  8. Bake at 325 for 30 minutes or until center barely moves when the ramekin is touched.
  9. Remove ramekins from pan, and cool completely on a wire rack. Cover and chill 4 hours to overnight.
  10. Carefully sift 1 1/2 teaspoons sugar over each custard. Holding a kitchen blowtorch about 2 inches from the top of each custard, heat the sugar, moving the torch back and forth, until the sugar is completely melted and caramelized (about 1 minute).
  11. Serve the custards immediately.
  12. Note: You can buy a kitchen blowtorch at most cookware stores. But if you don't have one on hand, you can make the sugar topping on the stovetop instead.
  13. Place 1/4 cup sugar and 1 tablespoon water in a small, heavy saucepan. Cook over medium heat 5 to 8 minutes or until mixture is golden. (Resist the urge to stir, since doing so may cause the sugar to crystallize.) Immediately pour the sugar mixture evenly over the cold custards, spreading to form a thin layer on top.

Nutrition Facts

Calories170kcal
Protein9.29%
Fat31.2%
Carbs59.51%

Properties

Glycemic Index
23.36
Glycemic Load
15.82
Inflammation Score
-1
Nutrition Score
4.005652166903%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:169.6kcal
8.48%
Fat:6.03g
9.27%
Saturated Fat:2.86g
17.89%
Carbohydrates:25.86g
8.62%
Net Carbohydrates:25.83g
9.39%
Sugar:25.15g
27.95%
Cholesterol:132.22mg
44.07%
Sodium:42.46mg
1.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.04g
8.08%
Selenium:8.84µg
12.64%
Vitamin B2:0.18mg
10.71%
Phosphorus:97mg
9.7%
Calcium:73.89mg
7.39%
Vitamin B12:0.43µg
7.24%
Vitamin B5:0.55mg
5.54%
Vitamin A:272.8IU
5.46%
Folate:19.16µg
4.79%
Vitamin D:0.63µg
4.17%
Zinc:0.53mg
3.54%
Vitamin B6:0.07mg
3.4%
Vitamin C:2.49mg
3.02%
Potassium:97.91mg
2.8%
Vitamin E:0.38mg
2.55%
Vitamin B1:0.04mg
2.51%
Iron:0.41mg
2.29%
Magnesium:7.29mg
1.82%
Source:My Recipes