Key Lime Squares

Health score
2%
Key Lime Squares
45 min.
9
252kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.3 cup brown sugar packed
  • large eggs 
  • 0.5 cup flour all-purpose
  • tablespoons flour all-purpose
  • cup granulated sugar 
  • tablespoons cream cheese light tub-style
  • 0.3 cup juice of lime 
  • teaspoon lime rind grated
  • 0.3 cup butter softened
  • 0.3 cup wheat germ toasted
  • cup non-dairy whipped topping frozen thawed reduced-calorie

Equipment

  • bowl
  • oven
  • knife
  • wire rack
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. To prepare crust, lightly spoon 1/2 cup flour into a dry measuring cup; level with a knife.
  3. Combine with wheat germ and brown sugar in a small bowl; cut in margarine with a pastry blender or 2 knives until well-blended. Press mixture into a 9-inch square baking pan coated with cooking spray.
  4. Bake at 350 for 15 minutes. Cool on a wire rack.
  5. To prepare filling, combine granulated sugar, 2 tablespoons flour, and baking powder in a medium bowl.
  6. Add cream cheese and eggs; beat at high speed of a mixer until well-blended. Stir in rind and juice.
  7. Spread filling over crust.
  8. Bake at 350 for 25 minutes or until filling is set. Cool on a wire rack.
  9. Spread whipped topping evenly over filling.

Nutrition Facts

Calories252kcal
Protein6.02%
Fat28.98%
Carbs65%

Properties

Glycemic Index
38.23
Glycemic Load
20.33
Inflammation Score
-3
Nutrition Score
6.0173912929452%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.7mg
Naringenin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:251.65kcal
12.58%
Fat:8.31g
12.78%
Saturated Fat:2.73g
17.07%
Carbohydrates:41.93g
13.98%
Net Carbohydrates:41.1g
14.95%
Sugar:32.42g
36.03%
Cholesterol:43.3mg
14.43%
Sodium:120.09mg
5.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.88g
7.77%
Manganese:0.64mg
31.8%
Selenium:10.28µg
14.68%
Vitamin B1:0.16mg
10.51%
Folate:34.67µg
8.67%
Phosphorus:86.02mg
8.6%
Vitamin B2:0.14mg
7.99%
Vitamin A:313.59IU
6.27%
Iron:0.98mg
5.42%
Zinc:0.76mg
5.1%
Vitamin B6:0.09mg
4.39%
Calcium:42.97mg
4.3%
Vitamin B3:0.84mg
4.2%
Magnesium:15.79mg
3.95%
Vitamin B5:0.36mg
3.57%
Fiber:0.83g
3.31%
Copper:0.06mg
3.18%
Potassium:101.26mg
2.89%
Vitamin E:0.38mg
2.56%
Vitamin C:2.09mg
2.54%
Vitamin B12:0.15µg
2.54%
Vitamin D:0.23µg
1.55%
Source:My Recipes