Key West Minted Limeade

Gluten Free
Dairy Free
Low Fod Map
Key West Minted Limeade
45 min.
2
146kcal

Suggestions

Ingredients

  •  mint leaves fresh
  • cup ginger ale chilled
  • 0.5 cup ice cubes 
  • slices lime 
  • 0.3 cup juice of lime fresh
  • servings mint sprigs 
  • 0.3 cup sugar 

Equipment

  • blender

Directions

  1. Combine first 3 ingredients in a blender; process until smooth. With blender on, add ice cubes, 1 at a time; process until smooth. Stir in ale.
  2. Serve over ice; garnish with lime and mint.
  3. Serve immediately.

Nutrition Facts

Calories146kcal
Protein0.63%
Fat0.76%
Carbs98.61%

Properties

Glycemic Index
82.55
Glycemic Load
23.99
Inflammation Score
-2
Nutrition Score
1.6217391257701%

Flavonoids

Eriodictyol
1.59mg
Hesperetin
3.45mg
Naringenin
0.15mg
Apigenin
0.16mg
Luteolin
0.38mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:146.33kcal
7.32%
Fat:0.13g
0.2%
Saturated Fat:0.01g
0.06%
Carbohydrates:38.34g
12.78%
Net Carbohydrates:37.95g
13.8%
Sugar:35.98g
39.98%
Cholesterol:0mg
0%
Sodium:13.02mg
0.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Vitamin C:10.32mg
12.51%
Vitamin A:143.07IU
2.86%
Manganese:0.06mg
2.86%
Copper:0.05mg
2.56%
Iron:0.41mg
2.28%
Calcium:17.42mg
1.74%
Magnesium:6.65mg
1.66%
Folate:6.53µg
1.63%
Potassium:55.16mg
1.58%
Fiber:0.39g
1.56%
Vitamin B2:0.02mg
1.03%
Source:My Recipes