Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Kheer (Rice Pudding)
Kheer (Rice Pudding)
Vegetarian
Gluten Free
Popular
Health score
12%
Download PDF
Side Dish
35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 290g
Price Per Serving: 1.41$
519kcal
Nutrition
Calories: 519kcal
Protein: 8.07%
Fat: 57.34%
Carbs: 34.59%
Suggestions
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled
$12.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.98
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 20 oz | Built-In Straw and Handle | Cup Holder Compatible for
$35.00
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$12.96
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.99
Ingredients
0.3
cup
almonds
toasted sliced
0.5
cup
rice
2
cups
coconut milk
0.5
teaspoon
ground cardamom
2
cups
milk
0.3
cup
pistachios
chopped
0.3
cup
raisins
3
tablespoons
sugar
white
Equipment
bowl
sauce pan
ladle
Directions
Bring the coconut milk, milk and sugar to a boil in a large saucepan.
Add basmati rice, and simmer over low heat until the mixture thickens and the rice is tender, about 20 minutes.
Stir in the raisins, cardamom and rose water, and cook for a few more minutes. Ladle into serving bowls, and garnish with almonds and pistachios.
Nutrition Facts
Calories
519kcal
Protein
8.07%
Fat
57.34%
Carbs
34.59%
Properties
Glycemic Index
89.52
Glycemic Load
26.77
Inflammation Score
-5
Nutrition Score
15.596086766409%
Flavonoids
Cyanidin
0.7mg
Catechin
0.35mg
Epigallocatechin
0.31mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.15mg
Kaempferol
0.02mg
Quercetin
0.13mg
Nutrients
percent of daily need
Calories:
518.97kcal
25.95%
Fat:
34.61g
53.25%
Saturated Fat:
24.35g
152.18%
Carbohydrates:
46.96g
15.65%
Net Carbohydrates:
44.47g
16.17%
Sugar:
15.72g
17.46%
Cholesterol:
14.64mg
4.88%
Sodium:
65.01mg
2.83%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
10.97g
21.93%
Manganese:
1.44mg
72.13%
Phosphorus:
330.86mg
33.09%
Iron:
4.7mg
26.13%
Magnesium:
100.52mg
25.13%
Copper:
0.49mg
24.61%
Calcium:
204mg
20.4%
Potassium:
656.88mg
18.77%
Vitamin B2:
0.28mg
16.25%
Vitamin B6:
0.3mg
15.01%
Vitamin B1:
0.2mg
13.25%
Zinc:
1.77mg
11.8%
Vitamin E:
1.74mg
11.57%
Vitamin B12:
0.66µg
10.98%
Fiber:
2.5g
9.99%
Selenium:
6.69µg
9.56%
Vitamin B5:
0.93mg
9.33%
Vitamin D:
1.34µg
8.95%
Vitamin B3:
1.63mg
8.15%
Folate:
24.39µg
6.1%
Vitamin A:
229.6IU
4.59%
Vitamin C:
2.1mg
2.55%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Coconut
Almond
Popular
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples