Kielbasa with Honey Mustard

Gluten Free
Dairy Free
Health score
1%
Kielbasa with Honey Mustard
15 min.
6
328kcal

Suggestions

Ingredients

  • teaspoon brown sugar 
  • 1.5 cups ginger ale 
  • ounces dijon honey mustard 
  • pound kielbasa sausage 

Equipment

  • frying pan
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to broil. Line a baking sheet with aluminum foil. Slice kielbasa diagonally into 1/4 inch pieces.
  2. In a medium-size skillet saute kielbasa in ginger ale until they are heated through.
  3. Drain well. Arrange the kielbasa on the prepared baking sheet, then sprinkle them with brown sugar.
  4. Broil the kielbasa until the brown sugar melts and begins to crystallize, check after 3 to 5 minutes.
  5. Serve the kielbasa with honey mustard for dipping.

Nutrition Facts

Calories328kcal
Protein14.73%
Fat58.24%
Carbs27.03%

Properties

Glycemic Index
15.17
Glycemic Load
3.26
Inflammation Score
-1
Nutrition Score
4.9421739374166%

Nutrients percent of daily need

Calories:328.01kcal
16.4%
Fat:20.06g
30.86%
Saturated Fat:6.65g
41.56%
Carbohydrates:20.94g
6.98%
Net Carbohydrates:20.94g
7.62%
Sugar:13.46g
14.95%
Cholesterol:54.43mg
18.14%
Sodium:674.12mg
29.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.41g
22.82%
Vitamin B3:3.56mg
17.78%
Vitamin B1:0.21mg
13.86%
Vitamin B6:0.23mg
11.58%
Zinc:1.67mg
11.13%
Vitamin B12:0.64µg
10.71%
Phosphorus:102.08mg
10.21%
Vitamin D:0.98µg
6.55%
Vitamin B2:0.09mg
5.43%
Potassium:188.96mg
5.4%
Iron:0.95mg
5.28%
Vitamin B5:0.51mg
5.08%
Copper:0.06mg
3.04%
Magnesium:11.23mg
2.81%
Vitamin A:56.7IU
1.13%
Source:Allrecipes