Kimchi Spread

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Kimchi Spread
5 min.
8
4kcal

Suggestions


Are you looking to elevate your culinary repertoire with a burst of flavor? Introducing a delightful Kimchi Spread that embodies the essence of Korean cuisine while accommodating a variety of dietary needs. This versatile condiment is not only vegetarian and vegan but also gluten-free, dairy-free, and low FODMAP, making it perfect for anyone seeking a health-conscious yet delicious addition to their meals.

Imagine the tangy crunch of Napa cabbage kimchi paired with the deep, spicy notes of gochujang, Korea's beloved hot pepper paste. In just five minutes, you can whip up a dip, condiment, or spread that promises to excite your taste buds and elevate your snacks, sandwiches, and appetizers. Picture slathering it on toast, using it as a dip for fresh veggies, or even incorporating it into your favorite dishes for an unexpected twist.

What sets this Kimchi Spread apart is its simplicity and the vibrant flavors that are authentically Korean yet universally appealing. Plus, you can make it ahead of time, allowing the flavors to meld beautifully, ready for your next gathering or casual meal. At only 4 calories per serving, it’s a guilt-free way to add complex flavor to your everyday eating. Dive into the world of bold flavors and be prepared to impress your friends and family with this quick and easy recipe!

Ingredients

  • tablespoons pepper flakes hot (Korean pepper paste)
  • 1.5 cups napa cabbage chopped (a 12-ounce jar; do not drain)

Equipment

  • bowl

Directions

  1. Mix kimchi and gochujang in a small bowl.
  2. DO AHEAD: Kimchi spread can be made 1 week ahead. Cover and chill.

Nutrition Facts

Calories4kcal
Protein21.28%
Fat8.94%
Carbs69.78%

Properties

Glycemic Index
9.63
Glycemic Load
0.22
Inflammation Score
-1
Nutrition Score
1.5078260807887%

Flavonoids

Kaempferol
0.01mg

Nutrients percent of daily need

Calories:3.78kcal
0.19%
Fat:0.05g
0.07%
Saturated Fat:0.01g
0.05%
Carbohydrates:0.79g
0.26%
Net Carbohydrates:0.56g
0.2%
Sugar:0.4g
0.44%
Cholesterol:0mg
0%
Sodium:1.62mg
0.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.24g
0.48%
Vitamin C:9.24mg
11.2%
Vitamin K:6.64µg
6.32%
Folate:12.12µg
3.03%
Vitamin B6:0.05mg
2.6%
Manganese:0.03mg
1.7%
Vitamin A:81.01IU
1.62%
Potassium:45.99mg
1.31%
Calcium:11.5mg
1.15%
Source:Epicurious