Kiwi-Lime Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Kiwi-Lime Sorbet
240 min.
3
367kcal

Suggestions


If you're looking for a refreshing, tangy dessert that’s both light and full of vibrant flavors, then this Kiwi-Lime Sorbet is the perfect treat! Made with ripe kiwis and a zesty limeade concentrate, this vegan, gluten-free, and dairy-free dessert is a delightful way to satisfy your sweet tooth while keeping it healthy. Whether you're hosting a summer gathering or simply treating yourself, this sorbet is a crowd-pleaser that's easy to whip up with minimal effort. The natural sweetness of the kiwi pairs perfectly with the tartness of lime, creating a balance of flavors that will leave you craving more.

Not only is this sorbet delicious, but it's also incredibly versatile. You can make it ahead of time and store it in the freezer, making it the perfect make-ahead dessert for any occasion. The use of an ice cream machine ensures a smooth, creamy texture that will remind you of your favorite frozen treats, but without any of the dairy or added artificial ingredients. With just a few simple steps, you’ll have a refreshing, low-calorie dessert that’s perfect for hot days, or as a light end to a flavorful meal.

This Kiwi-Lime Sorbet is not only a treat for your taste buds but also an excellent choice for those following a low-FODMAP diet, ensuring that everyone can enjoy its burst of flavor. Don’t wait—grab your kiwis, limeade, and sugar to make this unforgettable sorbet today!

Ingredients

  • 1.8 pounds kiwi fruit peeled ( 8)
  • 0.5 cup limeade concentrate frozen
  • 0.8 cup sugar 

Equipment

  • ice cream machine

Directions

  1. Puree all ingredients in processor.
  2. Process in ice cream maker according to manufacturer's instructions.
  3. Transfer to container, cover, and freeze until solid, at least 3 hours. (Can be made 2 days ahead.
  4. Let stand at room temperature 30 minutes before serving.)

Nutrition Facts

Calories367kcal
Protein2.85%
Fat3.03%
Carbs94.12%

Properties

Glycemic Index
40.92
Glycemic Load
50.23
Inflammation Score
-7
Nutrition Score
16.824347765549%

Flavonoids

Epicatechin
0.71mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.24mg
Luteolin
1.96mg
Kaempferol
2.73mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:367.37kcal
18.37%
Fat:1.32g
2.04%
Saturated Fat:0.08g
0.48%
Carbohydrates:92.52g
30.84%
Net Carbohydrates:84.58g
30.76%
Sugar:79.15g
87.94%
Cholesterol:0mg
0%
Sodium:14.96mg
0.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.8g
5.61%
Vitamin C:198.93mg
241.13%
Vitamin K:106.63µg
101.55%
Fiber:7.94g
31.75%
Vitamin E:3.44mg
22.93%
Copper:0.36mg
18.23%
Folate:69.21µg
17.3%
Potassium:529.02mg
15.11%
Manganese:0.26mg
13.09%
Magnesium:43.16mg
10.79%
Calcium:93.93mg
9.39%
Phosphorus:90.37mg
9.04%
Vitamin B6:0.16mg
8.15%
Vitamin B3:0.98mg
4.91%
Vitamin B5:0.49mg
4.89%
Vitamin B1:0.07mg
4.82%
Vitamin A:230.2IU
4.6%
Vitamin B2:0.08mg
4.52%
Iron:0.66mg
3.67%
Zinc:0.38mg
2.53%
Selenium:0.87µg
1.24%
Source:Epicurious