Kona Swizzle

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Kona Swizzle
45 min.
1
300kcal

Suggestions

Ingredients

  • dash angostura bitters 
  • dashes peychaud's bitters 
  • tablespoons juice of lime fresh
  •  mint sprigs 
  • 4.5 teaspoons orgeat syrup 
  • teaspoon simple syrup glaze 
  • 0.3 cup spiced rum 

Equipment

    Directions

    1. Gently muddle (or mix with a swizzlestick) 1/4 cup spiced rum (or try Chairman's Reserve Spiced
    2. Rum), 4 1/2 teaspoons orgeat syrup (such asBrooklyn Orgeat Works or Monin), 2 tablespoonsfresh lime juice, 1 teaspoon simple syrup,and 2 mint sprigs in a cocktail shaker.Cover and shake well.
    3. Pour into a Pilsneror Collins glass. Fill glass halfway withcrushed ice, pushing mint toward bottomof the glass. Stir with a swizzle stick.Top with more crushed ice, moundingover rim of the glass. Top with 2 dashes
    4. Peychaud's bitters and 1 dash Angosturabitters.
    5. Garnish with 2 mint sprigs.

    Nutrition Facts

    Calories300kcal
    Protein3.04%
    Fat0.3%
    Carbs96.66%

    Properties

    Glycemic Index
    15
    Glycemic Load
    0
    Inflammation Score
    -4
    Nutrition Score
    1.8552173855512%

    Flavonoids

    Eriodictyol
    1.89mg
    Hesperetin
    3.1mg
    Naringenin
    0.11mg
    Apigenin
    0.22mg
    Luteolin
    0.51mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:299.91kcal
    15%
    Fat:0.06g
    0.09%
    Saturated Fat:0.01g
    0.08%
    Carbohydrates:42.84g
    14.28%
    Net Carbohydrates:42.4g
    15.42%
    Sugar:32.81g
    36.45%
    Cholesterol:0mg
    0%
    Sodium:38.45mg
    1.67%
    Alcohol:21.39g
    100%
    Alcohol %:18.19%
    100%
    Protein:1.35g
    2.69%
    Vitamin C:10.27mg
    12.45%
    Calcium:44.83mg
    4.48%
    Vitamin A:184.92IU
    3.7%
    Manganese:0.06mg
    3.16%
    Iron:0.51mg
    2.81%
    Folate:7.56µg
    1.89%
    Potassium:63.47mg
    1.81%
    Fiber:0.44g
    1.76%
    Copper:0.04mg
    1.76%
    Magnesium:6.3mg
    1.58%
    Vitamin B1:0.02mg
    1.57%
    Vitamin B2:0.02mg
    1.28%
    Phosphorus:10.08mg
    1.01%
    Source:Epicurious