Korean Chicken Wings

Dairy Free
Health score
3%
Korean Chicken Wings
60 min.
6
568kcal

Suggestions


If you're looking to spice up your lunch or dinner with a dish that packs a punch, look no further than these delectable Korean Chicken Wings! Perfectly crispy on the outside and tender on the inside, these wings are marinated in a mouthwatering blend of flavors that will transport your taste buds straight to Korea. The combination of peanut oil, soy sauce, and toasted sesame oil creates a rich, savory profile that is simply irresistible.

What makes this recipe even more appealing is that it's completely dairy-free, making it a fantastic option for those with dietary restrictions. With just 60 minutes of your time, you can whip up a batch that serves six, making it ideal for family gatherings or a fun dinner party with friends. Each serving boasts a satisfying 568 calories, ensuring that you won't be left feeling hungry after indulging in these flavorful wings.

Whether you're enjoying them as a main course or as a delightful appetizer, these Korean Chicken Wings are sure to impress. Pair them with your favorite Korean-style wing sauce for an extra kick, and watch as they disappear from the table in no time. Get ready to elevate your culinary game and treat yourself to a dish that is as fun to make as it is to eat!

Ingredients

  • pounds chicken wings 
  • 0.5 teaspoon granulated sugar 
  • 1.3 teaspoons kosher salt 
  • 0.5 cup vegetable oil; peanut oil preferred 
  • 0.3 cup potato flour 
  • 0.5 cup rice wine 
  • teaspoon sesame oil toasted
  • 3.5 teaspoons soya sauce 
  • quart vegetable oil for frying
  • 0.3 cup wondra quick-mixing flour 
  • grams frangelico (MSG)
  • grams frangelico (MSG)

Equipment

  • bowl
  • baking sheet
  • paper towels
  • whisk
  • wire rack
  • dutch oven
  • candy thermometer

Directions

  1. Place the peanut oil, rice wine, soy sauce, salt, sesame oil, MSG (if using), and sugar in a large bowl and whisk to combine. Stir until the salt and sugar have completely dissolved.
  2. Place the chicken wings in the marinade, toss to coat evenly, cover, and refrigerate for 30 minutes.When the wings are done marinating, pour the vegetable oil into a Dutch oven or a large, heavy-bottomed pot (the oil should be at least 3 to 4 inches deep).
  3. Heat over medium-high heat until the oil reaches 350°F on a deep-frying/candy thermometer. Meanwhile, line a baking sheet with paper towels or fit it with a wire cooling rack and set aside.
  4. Combine the potato starch and Wondra in a large bowl.
  5. Remove 5 to 7 wings from the marinade and place them in the Wondra mixture. Toss to coat them with a thin layer.Fry the chicken wings in the oil, adjusting the heat as needed to maintain a temperature of 350°F, until the wings are cooked through and golden brown, about 7 minutes.
  6. Remove to the prepared baking sheet to drain, about 3 minutes. Repeat, working in batches, with the remaining wings.
  7. Serve immediately with your favorite Korean-style wing sauce.

Nutrition Facts

Calories568kcal
Protein11.94%
Fat80.12%
Carbs7.94%

Properties

Glycemic Index
14.18
Glycemic Load
0.26
Inflammation Score
-4
Nutrition Score
9.4686956483385%

Nutrients percent of daily need

Calories:568.46kcal
28.42%
Fat:48.88g
75.2%
Saturated Fat:9.18g
57.36%
Carbohydrates:10.9g
3.63%
Net Carbohydrates:10.31g
3.75%
Sugar:0.63g
0.7%
Cholesterol:62.87mg
20.96%
Sodium:743.66mg
32.33%
Alcohol:3.22g
100%
Alcohol %:1.38%
100%
Protein:16.39g
32.79%
Vitamin K:58.13µg
55.36%
Vitamin B3:5.48mg
27.38%
Vitamin E:3.42mg
22.78%
Selenium:13.04µg
18.63%
Vitamin B6:0.34mg
17.2%
Phosphorus:124.72mg
12.47%
Zinc:1.14mg
7.62%
Vitamin B5:0.67mg
6.7%
Iron:1.16mg
6.46%
Potassium:206.63mg
5.9%
Vitamin B2:0.1mg
5.74%
Vitamin B1:0.08mg
5.43%
Magnesium:21.64mg
5.41%
Vitamin B12:0.26µg
4.35%
Folate:12.23µg
3.06%
Manganese:0.05mg
2.71%
Copper:0.05mg
2.68%
Vitamin A:120.02IU
2.4%
Fiber:0.59g
2.35%
Calcium:16.13mg
1.61%
Source:Chow