Korean-Style Spaghetti

Dairy Free
Health score
23%
Korean-Style Spaghetti
25 min.
2
573kcal

Suggestions


If you’re looking to elevate your pasta game and explore exciting flavors beyond the usual Italian fare, then look no further than this delightful Korean-Style Spaghetti! This unique recipe combines the comforting texture of spaghetti with the vibrant and bold tastes of Korean cuisine. Ready in just 25 minutes, it’s perfect for a quick yet satisfying meal, whether as a main dish or a colorful side. What makes this dish incredibly appealing is its dairy-free nature, making it suitable for those with dietary restrictions or anyone simply wishing to embrace lighter, wholesome eating.

Imagine the rich umami of gochujang, the sweetness of honey, and the tang from apple cider vinegar all coming together in a luscious sauce that clings beautifully to the noodles. The addition of crunchy, julienned cucumber and aromatic spring onions not only brings a refreshing crunch but also adds layers of flavor and texture to each bite. Topped with soft-boiled eggs and a sprinkle of toasted sesame seeds, this dish offers a visual feast as well as a delicious journey through Korean-inspired tastes. Whether you're serving it up for lunch or as part of a festive dinner, this Korean-style spaghetti is bound to impress and satisfy!

Ingredients

  • tsp apple cider vinegar 
  • 0.5  cucumber julienned
  • cloves garlic - or finely minced pressed
  • Tbs korean honey citron tea paste red (Korean pepper paste)
  •  soft-boiled eggs 
  • Tbs honey 
  • Tbs soya sauce light
  • tsp sesame oil 
  • tsp sesame seed toasted
  • 200 pasta like spaghetti or any other noodles)
  • stalks spring onion diced

Equipment

  • mixing bowl

Directions

  1. Mix together all ingredients for sauce in a large mixing bowl. Leave aside for later use.

Nutrition Facts

Calories573kcal
Protein15.3%
Fat19.65%
Carbs65.05%

Properties

Glycemic Index
130.64
Glycemic Load
35.32
Inflammation Score
-6
Nutrition Score
20.847826086957%

Flavonoids

Kaempferol
0.17mg
Myricetin
0.05mg
Quercetin
1.33mg

Nutrients percent of daily need

Calories:573.1kcal
28.66%
Fat:12.53g
19.27%
Saturated Fat:2.71g
16.96%
Carbohydrates:93.28g
31.09%
Net Carbohydrates:88.76g
32.28%
Sugar:14.9g
16.55%
Cholesterol:186.5mg
62.17%
Sodium:578.96mg
25.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.94g
43.88%
Selenium:80.21µg
114.58%
Manganese:1.17mg
58.45%
Phosphorus:333.72mg
33.37%
Vitamin K:31.36µg
29.86%
Copper:0.49mg
24.39%
Vitamin B2:0.38mg
22.51%
Magnesium:83.27mg
20.82%
Fiber:4.51g
18.06%
Vitamin B6:0.35mg
17.44%
Iron:2.98mg
16.58%
Folate:63.74µg
15.94%
Zinc:2.39mg
15.93%
Potassium:533.6mg
15.25%
Vitamin B5:1.38mg
13.79%
Vitamin B1:0.2mg
13.02%
Vitamin B3:2.57mg
12.87%
Vitamin C:8.36mg
10.14%
Calcium:96.25mg
9.63%
Vitamin A:467.92IU
9.36%
Vitamin B12:0.56µg
9.25%
Vitamin D:1.1µg
7.33%
Vitamin E:0.83mg
5.51%